{"id":1371,"date":"2017-02-01T02:57:28","date_gmt":"2017-02-01T07:57:28","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1371"},"modified":"2017-02-12T17:55:34","modified_gmt":"2017-02-12T22:55:34","slug":"the-dangers-of-extreme-dieting-for-women","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/the-dangers-of-extreme-dieting-for-women\/","title":{"rendered":"The Dangers of Extreme Dieting for Women"},"content":{"rendered":"<p>Super low calorie diets may work in the short term but they can damage your body and set you up to gain weight back then have trouble losing in the future. Here&#039;s what you should do instead.<\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/frk45zJ40fM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Super low calorie diets may work in the short term but they can damage your body and set you up to gain weight back then have trouble losing in the future. Here&#039;s what you should do instead.<\/p>\n","protected":false},"author":1,"featured_media":1373,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[2014],"tags":[],"class_list":["post-1371","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-women-diet","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"predecessor-version":[{"id":1372,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1371\/revisions\/1372"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1373"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}