{"id":1407,"date":"2017-02-01T03:09:15","date_gmt":"2017-02-01T08:09:15","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1407"},"modified":"2017-02-12T18:24:21","modified_gmt":"2017-02-12T23:24:21","slug":"tips-for-busy-women-trying-to-create-exercise-habits","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/tips-for-busy-women-trying-to-create-exercise-habits\/","title":{"rendered":"Tips for busy women trying to create exercise habits"},"content":{"rendered":"<p>Bonus footage from Coffee with Strangers RVA vlog series &#8211; Kelli Lemon asks for tips for women like herself who don&#039;t like to workout but wants to start the habit.<\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/2lJ2yawjPIU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bonus footage from Coffee with Strangers RVA vlog series &#8211; Kelli Lemon asks for tips for women like herself who don&#039;t like to workout but wants to start the habit.<\/p>\n","protected":false},"author":1,"featured_media":1409,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1008,2011],"tags":[],"class_list":["post-1407","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-exercise","category-women-exercise","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1407"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1407\/revisions"}],"predecessor-version":[{"id":1408,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1407\/revisions\/1408"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1409"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1407"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}