{"id":1520,"date":"2017-02-01T03:44:09","date_gmt":"2017-02-01T08:44:09","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1520"},"modified":"2017-02-12T18:11:48","modified_gmt":"2017-02-12T23:11:48","slug":"top-3-isometric-knee-exercises","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/top-3-isometric-knee-exercises\/","title":{"rendered":"Top 3 Isometric Knee Exercises"},"content":{"rendered":"<p>From  &quot;Famous&quot; Physical Therapists, Bob Schrupp and Brad Heineck, demonstrate<br \/>\nCONTACT US! Send us your video requests or suggestions or product samples that you would like us to try out and make a video review on. FamousPTs@Gmail.com<br \/>\nEnjoy the video and Like Us on FaceBook!  <\/p>\n<p>Check out Bob&#039;s Kindle book on Amazon, &quot;Three Simple Steps to Treat Back Pain&quot; here:   <\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/UAgZGHeZgUo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/acl\/\" rel=\"tag\">ACL<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/arthritis\/\" rel=\"tag\">arthritis<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/bob-schrupp\/\" rel=\"tag\">Bob Schrupp<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/brad-heineck\/\" rel=\"tag\">Brad Heineck<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/comic\/\" rel=\"tag\">comic<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/dislocated-knee-cap\/\" rel=\"tag\">dislocated knee cap<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/educational\/\" rel=\"tag\">educational<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/entertaining\/\" rel=\"tag\">entertaining<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/famous\/\" rel=\"tag\">Famous<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/famous-pt\/\" rel=\"tag\">Famous PT<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/famous-pts\/\" rel=\"tag\">Famous PTs<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/funny-therapists\/\" rel=\"tag\">funny therapists<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/isometric\/\" rel=\"tag\">isometric<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/knee\/\" rel=\"tag\">knee<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/knee-cap\/\" rel=\"tag\">knee cap<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/knee-exercise\/\" rel=\"tag\">knee exercise<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/knee-injury\/\" rel=\"tag\">knee injury<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/knee-joint\/\" rel=\"tag\">knee joint<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/knee-pain\/\" rel=\"tag\">knee pain<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/mcl\/\" rel=\"tag\">MCL<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/pcl\/\" rel=\"tag\">PCL<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/physical-therapists\/\" rel=\"tag\">Physical Therapists<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/physical-therapy-students\/\" rel=\"tag\">physical therapy students<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/pta\/\" rel=\"tag\">PTA<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/school\/\" rel=\"tag\">school<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>From &quot;Famous&quot; Physical Therapists, Bob Schrupp and Brad Heineck, demonstrate CONTACT US! Send us your video requests or suggestions or product samples that you would like us to try out and make a video review on. FamousPTs@Gmail.com Enjoy the video and Like Us on FaceBook! Check out Bob&#039;s Kindle book on Amazon, &quot;Three Simple Steps [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1522,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1008,2013,2017],"tags":[1698,1699,1685,1686,1690,1702,1691,1689,1684,1705,1706,1688,1602,1694,1696,1697,1700,1701,1695,1704,1703,1687,1692,1693,332],"class_list":["post-1520","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-exercise","category-general-exercise","category-isometrics","tag-acl","tag-arthritis","tag-bob-schrupp","tag-brad-heineck","tag-comic","tag-dislocated-knee-cap","tag-educational","tag-entertaining","tag-famous","tag-famous-pt","tag-famous-pts","tag-funny-therapists","tag-isometric","tag-knee","tag-knee-cap","tag-knee-exercise","tag-knee-injury","tag-knee-joint","tag-knee-pain","tag-mcl","tag-pcl","tag-physical-therapists","tag-physical-therapy-students","tag-pta","tag-school","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1520"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1520\/revisions"}],"predecessor-version":[{"id":1521,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1520\/revisions\/1521"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1522"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1520"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}