{"id":1652,"date":"2017-02-05T12:50:23","date_gmt":"2017-02-05T17:50:23","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1652"},"modified":"2017-02-12T18:05:48","modified_gmt":"2017-02-12T23:05:48","slug":"is-there-truth-behind-the-mind-muscle-connection","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/is-there-truth-behind-the-mind-muscle-connection\/","title":{"rendered":"Is There Truth Behind The Mind-Muscle Connection?"},"content":{"rendered":"<blockquote class=\"repubhubembed\">\n<p class=\"rhexcerpt\">Have you heard of the \u201cmind-muscle connection\u201d theory? It\u2019s the belief that thinking about a specific muscle that is intended to do work while exercising can actually make that part stronger. The idea behind this mindset is that it allows for more \u201cpower output\u201d to be shifted from secondary muscles to the one you\u2019re actually focused\u2026<!--more--><\/p>\n<style scoped>.repubhubembed{display:none;}<\/style>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"rhembed\" style=\"width: 100%; border: 0; overflow: hidden; background: transparent;\" src=\"\/\/static.icopyright.net\/user\/view.act?p=MTMyNzk=&amp;c=MzkyMTg1NTM=&amp;fuid=MjQ2MjUyNzA=&amp;showDate=true\" width=\"300\" height=\"1500\" allowfullscreen=\"allowfullscreen\"><\/iframe><script async type=\"text\/javascript\" src=\"https:\/\/static.icopyright.net\/user\/js\/rh.js\"><\/script><\/p>\n<p><!-- TO HIDE THE DATE, change \"showDate=true\" to \"false\" --><\/p>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/abdominal-exercise\/\" rel=\"tag\">Abdominal Exercise<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/abs-exercises\/\" rel=\"tag\">abs exercises<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/exercise\/\" rel=\"tag\">Exercise<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/lean-muscle\/\" rel=\"tag\">lean muscle<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/mind\/\" rel=\"tag\">mind<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Have you heard of the \u201cmind-muscle connection\u201d theory? It\u2019s the belief that thinking about a specific muscle that is intended to do work while exercising can actually make that part stronger. The idea behind this mindset is that it allows for more \u201cpower output\u201d to be shifted from secondary muscles to the one you\u2019re actually [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1653,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1008,2013],"tags":[1331,1471,459,1493,1389],"class_list":["post-1652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","category-general-exercise","tag-abdominal-exercise","tag-abs-exercises","tag-exercise","tag-lean-muscle","tag-mind"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1652"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1652\/revisions"}],"predecessor-version":[{"id":1654,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1652\/revisions\/1654"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1653"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1652"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}