{"id":1704,"date":"2017-02-06T04:08:27","date_gmt":"2017-02-06T09:08:27","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1704"},"modified":"2017-02-12T17:41:28","modified_gmt":"2017-02-12T22:41:28","slug":"tips-for-a-good-nights-sleep-wear-your-socks-to-bed","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/tips-for-a-good-nights-sleep-wear-your-socks-to-bed\/","title":{"rendered":"Tips for a good night&#8217;s sleep: wear your socks to bed"},"content":{"rendered":"<blockquote class=\"repubhubembed\">\n<figure id=\"attachment_1706\" aria-describedby=\"caption-attachment-1706\" style=\"width: 640px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/usefulnews.org\/wp-content\/uploads\/2017\/02\/sleep_1486372046.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1706\" src=\"http:\/\/usefulnews.org\/wp-content\/uploads\/2017\/02\/sleep_1486372046.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"http:\/\/usefulnews.org\/wp-content\/uploads\/2017\/02\/sleep_1486372046.jpg 640w, http:\/\/usefulnews.org\/wp-content\/uploads\/2017\/02\/sleep_1486372046-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-1706\" class=\"wp-caption-text\"><a href=\"https:\/\/pixabay.com\/users\/danbar44\/\">danbar44<\/a> \/ Pixabay<\/figcaption><\/figure>\n<p class=\"rhexcerpt\">Sleep is vital for keeping the brain healthy in later life Wearing socks in bed might seem the ultimate passion killer, but at least it will encourage a good night&#8217;s sleep, according to experts. A new report from the Global Council on Brain Health has highlighted the importance of sleeping properly to stay mentally sharp in\u2026<!--more--><\/p>\n<style scoped>.repubhubembed{display:none;}<\/style>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"rhembed\" style=\"width: 100%; border: 0; overflow: hidden; background: transparent;\" src=\"\/\/static.icopyright.net\/user\/view.act?p=MTU0ODQ=&amp;c=MzkyMjY1NjI=&amp;fuid=MjQ2MzI5MDY=&amp;showDate=true\" width=\"300\" height=\"1500\" allowfullscreen=\"allowfullscreen\"><\/iframe><script async type=\"text\/javascript\" src=\"https:\/\/static.icopyright.net\/user\/js\/rh.js\"><\/script><\/p>\n<p><!-- TO HIDE THE DATE, change \"showDate=true\" to \"false\" --><\/p>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/sleep\/\" rel=\"tag\">sleep<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sleep is vital for keeping the brain healthy in later life Wearing socks in bed might seem the ultimate passion killer, but at least it will encourage a good night&#8217;s sleep, according to experts. A new report from the Global Council on Brain Health has highlighted the importance of sleeping properly to stay mentally sharp [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1705,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2010],"tags":[928],"class_list":["post-1704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-sleep"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1704"}],"version-history":[{"count":2,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1704\/revisions"}],"predecessor-version":[{"id":1708,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1704\/revisions\/1708"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1705"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}