{"id":1895,"date":"2017-02-11T01:17:58","date_gmt":"2017-02-11T06:17:58","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1895"},"modified":"2017-02-12T17:51:41","modified_gmt":"2017-02-12T22:51:41","slug":"eating-more-fruits-and-vegetables-improves-well-being-fast","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/eating-more-fruits-and-vegetables-improves-well-being-fast\/","title":{"rendered":"Eating More Fruits And Vegetables Improves Well-Being Fast"},"content":{"rendered":"<blockquote class=\"repubhubembed\">\n<p class=\"rhexcerpt\">Eating a lot of fruits and vegetables is good for your physical health, but a new study examined how a better diet affected psychological well-being, and discovered that participants got a mental boost from eating healthier after just two weeks. The research team at the University of Otago examined 171 young adults all between the ages\u2026<!--more--><\/p>\n<style scoped>.repubhubembed{display:none;}<\/style>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"rhembed\" style=\"width: 100%; border: 0; overflow: hidden; background: transparent;\" src=\"\/\/static.icopyright.net\/user\/view.act?p=MTMyNzk=&amp;c=MzkyNjY0NjQ=&amp;fuid=MjQ2OTE2MjI=&amp;showDate=true\" width=\"300\" height=\"1500\" allowfullscreen=\"allowfullscreen\"><\/iframe><script async type=\"text\/javascript\" src=\"https:\/\/static.icopyright.net\/user\/js\/rh.js\"><\/script><\/p>\n<p><!-- TO HIDE THE DATE, change \"showDate=true\" to \"false\" --><\/p>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/fruits\/\" rel=\"tag\">fruits<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/vegeatables\/\" rel=\"tag\">vegeatables<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eating a lot of fruits and vegetables is good for your physical health, but a new study examined how a better diet affected psychological well-being, and discovered that participants got a mental boost from eating healthier after just two weeks. The research team at the University of Otago examined 171 young adults all between the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1896,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2016],"tags":[1998,1999],"class_list":["post-1895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-diet","tag-fruits","tag-vegeatables"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1895"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1895\/revisions"}],"predecessor-version":[{"id":1897,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1895\/revisions\/1897"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1896"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1895"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}