{"id":1917,"date":"2017-02-11T23:38:14","date_gmt":"2017-02-12T04:38:14","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1917"},"modified":"2017-02-12T17:30:28","modified_gmt":"2017-02-12T22:30:28","slug":"3-ways-to-relax-after-a-long-work-day","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/3-ways-to-relax-after-a-long-work-day\/","title":{"rendered":"3 Ways To Relax After A Long Work Day"},"content":{"rendered":"<blockquote class=\"repubhubembed\">\n<p class=\"rhexcerpt\">A new study confirms what you likely already know \u2014 yes, you really are working too hard. Researchers at the Australian National University found that two-thirds of the 8,000 sampled worked more than 40 hours per week. What\u2019s more, employees who work more than 39 hours per week are damaging their health. &#8220;Long work hours erode\u2026<!--more--><\/p>\n<style scoped>.repubhubembed{display:none;}<\/style>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"rhembed\" style=\"width: 100%; border: 0; overflow: hidden; background: transparent;\" src=\"\/\/static.icopyright.net\/user\/view.act?p=MTMyNzk=&amp;c=MzkyMTg2ODE=&amp;fuid=MjQ3MDExMTI=&amp;showDate=true\" width=\"300\" height=\"1500\" allowfullscreen=\"allowfullscreen\"><\/iframe><script async type=\"text\/javascript\" src=\"https:\/\/static.icopyright.net\/user\/js\/rh.js\"><\/script><\/p>\n<p><!-- TO HIDE THE DATE, change \"showDate=true\" to \"false\" --><\/p>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/relax\/\" rel=\"tag\">relax<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/stretch\/\" rel=\"tag\">stretch<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>A new study confirms what you likely already know \u2014 yes, you really are working too hard. Researchers at the Australian National University found that two-thirds of the 8,000 sampled worked more than 40 hours per week. What\u2019s more, employees who work more than 39 hours per week are damaging their health. &#8220;Long work hours [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1918,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2010],"tags":[789,1460],"class_list":["post-1917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-relax","tag-stretch"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1917"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1917\/revisions"}],"predecessor-version":[{"id":1919,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1917\/revisions\/1919"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1918"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1917"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}