{"id":1931,"date":"2017-02-13T05:33:06","date_gmt":"2017-02-13T10:33:06","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1931"},"modified":"2017-02-13T05:34:36","modified_gmt":"2017-02-13T10:34:36","slug":"how-to-make-lemon-protein-bars","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/how-to-make-lemon-protein-bars\/","title":{"rendered":"How To Make Lemon Protein Bars"},"content":{"rendered":"<p>Full Recipe: draxe.com\/recipe\/lemon-protein-bars<\/p>\n<p>Lemon Protein Bars<\/p>\n<p>Ingredients:<br \/>\n\u20221 cup oat flour<br \/>\n\u20221\/2 cup vanilla whey protein powder<br \/>\n\u2022\u00bc tsp sea salt<br \/>\n\u2022\u00bd tsp baking soda<br \/>\n\u20226 oz lemon juice<br \/>\n\u20224 egg whites<br \/>\n\u20221\/4-1\/2 tsp stevia<br \/>\n\u20228 oz applesauce<\/p>\n<p>Directions:<br \/>\n1. Preheat oven to 350 degrees F<br \/>\n2. Grease 8 x 8 pan with coconut oil<br \/>\n3. Mix oat flour, whey, salt and baking soda together<br \/>\n4. In a separate bowl, combine lemon juice, egg whites, stevia and applesauce<br \/>\n5. Combine both bowls ingredients into 1 bowl<br \/>\n6. Spread into greased pan and bake for 25 minutes<\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/5il9caP9WJY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/protein-bars\/\" rel=\"tag\">protein bars<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Full Recipe: draxe.com\/recipe\/lemon-protein-bars Lemon Protein Bars Ingredients: \u20221 cup oat flour \u20221\/2 cup vanilla whey protein powder \u2022\u00bc tsp sea salt \u2022\u00bd tsp baking soda \u20226 oz lemon juice \u20224 egg whites \u20221\/4-1\/2 tsp stevia \u20228 oz applesauce Directions: 1. Preheat oven to 350 degrees F 2. Grease 8 x 8 pan with coconut oil [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1933,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[2024,2020],"tags":[2027],"class_list":["post-1931","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-deserts","category-healthy-recipes","tag-protein-bars","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1931"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1931\/revisions"}],"predecessor-version":[{"id":1932,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1931\/revisions\/1932"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1933"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1931"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}