{"id":1993,"date":"2017-02-15T00:42:32","date_gmt":"2017-02-15T05:42:32","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=1993"},"modified":"2017-02-15T00:42:32","modified_gmt":"2017-02-15T05:42:32","slug":"8-foods-have-prebiotics-that-help-reduce-stress","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/8-foods-have-prebiotics-that-help-reduce-stress\/","title":{"rendered":"8 Foods Have Prebiotics That Help Reduce Stress"},"content":{"rendered":"<blockquote class=\"repubhubembed\">\n<p class=\"rhexcerpt\">Probiotic drinks and chocolate bars have become popular diet supplements as advocates tout benefits like detoxification, energy and digestive health. But less is written about prebiotics, which are essentially non-digestible fibers that promote good gut bacteria, according to eatright.org. A new study, though, says that you can eat your way to a good night&#8217;s sleep as\u2026<!--more--><\/p>\n<style scoped>.repubhubembed{display:none;}<\/style>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"rhembed\" style=\"width: 100%; border: 0; overflow: hidden; background: transparent;\" src=\"\/\/static.icopyright.net\/user\/view.act?p=MTMyNzk=&amp;c=MzkyOTI3NDI=&amp;fuid=MjQ3MjAxNTE=&amp;showDate=true\" width=\"300\" height=\"1500\" allowfullscreen=\"allowfullscreen\"><\/iframe><script async type=\"text\/javascript\" src=\"https:\/\/static.icopyright.net\/user\/js\/rh.js\"><\/script><\/p>\n<p><!-- TO HIDE THE DATE, change \"showDate=true\" to \"false\" --><\/p>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/bananas\/\" rel=\"tag\">bananas<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Probiotic drinks and chocolate bars have become popular diet supplements as advocates tout benefits like detoxification, energy and digestive health. But less is written about prebiotics, which are essentially non-digestible fibers that promote good gut bacteria, according to eatright.org. A new study, though, says that you can eat your way to a good night&#8217;s sleep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1994,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2016],"tags":[2050],"class_list":["post-1993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-diet","tag-bananas"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=1993"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1993\/revisions"}],"predecessor-version":[{"id":1995,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/1993\/revisions\/1995"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/1994"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=1993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=1993"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=1993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}