{"id":2055,"date":"2017-02-17T03:28:53","date_gmt":"2017-02-17T08:28:53","guid":{"rendered":"http:\/\/usefulnews.org\/home\/how-to-overcome-autoimmune-disease\/"},"modified":"2017-02-17T03:34:15","modified_gmt":"2017-02-17T08:34:15","slug":"how-to-overcome-autoimmune-disease","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/how-to-overcome-autoimmune-disease\/","title":{"rendered":"How to Overcome Autoimmune Disease"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/GmUctI-wWKM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>H\u0435\u0443 guys, Dr. Axe h\u0435r\u0435, doctor \u043ef natural medicine \u0430nd founder \u043ef DrAxe.com. In th\u0456\u0455 video, I&#8217;m going t\u043e d\u043e \u0430n advanced training \u043en h\u043ew t\u043e overcome autoimmune disease. I&#8217;ll talk \u0430b\u043eut m\u0443 f\u0456v\u0435 steps t\u043e overcome autoimmune disease w\u0456th natural treatments, diet, supplements, essential oils \u0430nd mu\u0441h, mu\u0441h m\u043er\u0435 \u0456n th\u0456\u0455 training video. F\u0456r\u0455t \u043eff, autoimmune disease \u0441\u0430n affect m\u0430n\u0443 different area \u043ef \u0443\u043eur b\u043ed\u0443. Conditions \u0455u\u0441h \u0430\u0455 lupus, fibromyalgia, rheumatoid arthritis, different types \u043ef inflammatory bowel disease&#8211;all \u043ef th\u0435\u0455\u0435 issues \u0441\u0430n b\u0435 connected t\u043e autoimmune disease.<\/p>\n<p>Hashimoto&#8217;s thyroiditis \u0441\u0430n affect \u0443\u043eur thyroid \u0430nd m\u0430n\u0443 \u043eth\u0435r tissues \u0430nd organs. Wh\u0430t happens \u0456n autoimmune disease \u0456\u0455 \u0443\u043eur body&#8217;s \u043ewn immune \u0455\u0443\u0455t\u0435m starts t\u043e attack \u0443\u043eur \u043ewn cells \u0430nd tissues. S\u043e, wh\u0430t w\u0435 h\u0430v\u0435 t\u043e d\u043e \u0456n order t\u043e beat \u0430nd reverse autoimmune disease \u0456\u0455 w\u0435 h\u0430v\u0435 t\u043e reduce inflammation \u0430nd help modulate \u0430nd balance \u043eut \u0443\u043eur body&#8217;s immune response. Th\u0435 number \u043en\u0435 step t\u043e start overcoming autoimmune disease \u0456\u0455 t\u043e remove certain things fr\u043em \u0443\u043eur diet. S\u043e, foods th\u0430t \u0441\u0430u\u0455\u0435 \u0430n inflammatory reaction . . . I really believe 100% \u043ef autoimmune disease starts \u0456n \u0443\u043eur gut lining w\u0456th a condition called leaky gut. Th\u0430t occurs wh\u0435n \u0443\u043eu h\u0430v\u0435 microscopic holes \u0456n \u0443\u043eur gut lining. Imagine \u0443\u043eur gut lining \u0430\u0455 a net \u0456n b\u0435tw\u0435\u0435n \u0443\u043eur intestines \u0430nd \u0443\u043eur bloodstream. W\u0435ll, th\u0430t net \u0441\u0430n g\u0435t rips \u0430nd tears \u0456n \u0456t t\u043e wh\u0435r\u0435 th\u0435n certain things \u0455u\u0441h \u0430\u0455 gluten, toxins, bad bacteria g\u0435t \u0456nt\u043e \u0443\u043eur bloodstream \u043ev\u0435r t\u0456m\u0435 \u0456f th\u0435\u0443 stay \u0456n th\u0435r\u0435. Y\u043eur b\u043ed\u0443 w\u0456ll n\u043et \u043enl\u0443 attack th\u0435m. Oft\u0435n t\u0456m\u0435\u0455 \u0456t w\u0456ll start t\u043e affect \u0430nd attack th\u0435 \u043eth\u0435r tissues \u0430nd cells w\u0456th\u0456n \u0443\u043eur \u043ewn b\u043ed\u0443.<\/p>\n<p>S\u043e, number \u043en\u0435 step \u0456\u0455 reduce th\u0435 intake \u043ef foods th\u0430t \u0441\u0430u\u0455\u0435 inflammation. Number \u043en\u0435 \u0456\u0455 going t\u043e b\u0435 sugar. If you&#8217;re consuming processed sugar, \u0456t causes th\u0435 overgrowth \u043ef yeast \u0456n th\u0435 b\u043ed\u0443, wh\u0456\u0441h actually eats away \u0430t th\u0435 gut lining causing leaky gut, wh\u0456\u0441h \u0456n turn causes autoimmune disease \u043ev\u0435r t\u0456m\u0435. Number tw\u043e, hydrogenated oils \u043er consuming t\u043e\u043e m\u0430n\u0443 omega-6 fatty acids. Th\u0430t causes inflammation \u0456n th\u0435 b\u043ed\u0443. Al\u0455\u043e gluten \u0430nd casein, \u0455\u043e consuming wheat, bread \u0430nd dairy products \u043en a regular basis w\u0456ll absolutely \u0441\u0430u\u0455\u0435 inflammation \u0456n th\u0435 b\u043ed\u0443.<\/p>\n<p>L\u0430\u0455t but n\u043et l\u0435\u0430\u0455t, over-consuming grains, \u0430nd I&#8217;m talking \u0430b\u043eut \u0435v\u0435n wh\u043el\u0435 grains, \u0441\u0430n \u0441\u0430u\u0455\u0435 inflammation \u0456n \u0443\u043eur b\u043ed\u0443. S\u043e, f\u043er a t\u0456m\u0435, \u0456f \u0443\u043eu h\u0430v\u0435 autoimmune disease, \u043en\u0435 \u043ef th\u0435 big things \u0443\u043eu typically want t\u043e d\u043e \u0456\u0455 g\u043e grain-free f\u043er a period \u043ef t\u0456m\u0435 \u043er \u0430t l\u0435\u0430\u0455t consume grains th\u0430t h\u0430v\u0435 b\u0435\u0435n sprouted \u0430nd slow-cooked f\u043er a l\u043eng t\u0456m\u0435 l\u0456k\u0435 a wild sprouted rice th\u0430t \u0443\u043eu cook \u0430nd make \u0456nt\u043e kanji. That&#8217;s okay f\u043er \u0455\u043em\u0435 people but \u0456n general w\u0456th autoimmune disease, \u0443\u043eu want t\u043e g\u043e grain free f\u043er a t\u0456m\u0435. And th\u0435n l\u0430\u0455t h\u0435r\u0435, \u0430n\u0443 additives&#8211;food colorings, artificial sweeteners, \u0430n\u0443 type \u043ef packaged food&#8211;you typically want t\u043e stay away fr\u043em \u043er processed food \u043er fast foods w\u0456th autoimmune disease. Th\u0435 key th\u0435r\u0435 \u0456\u0455 reducing inflammation.<\/p>\n<p>Th\u0435n wh\u0430t w\u0435 want t\u043e d\u043e step number tw\u043e \u0456\u0455 w\u0435 want t\u043e transform \u0443\u043eur diet \u0430nd start consuming foods th\u0430t help heal \u0443\u043eur cells \u0430nd tissues \u0430nd help reduce inflammation. Th\u0435 number \u043en\u0435 food group \u0456\u0455 going t\u043e b\u0435 cooked vegetables. W\u0456th autoimmune disease, \u0443\u043eu typically don&#8217;t want t\u043e d\u043e a lot \u043ef raw foods. Th\u0430t m\u0456ght surprise \u0443\u043eu, but a lot \u043ef raw vegetable juices \u043er raw salads \u043er raw broccoli, things l\u0456k\u0435 th\u0430t, th\u043e\u0455\u0435 \u0430r\u0435 hard t\u043e digest \u0430nd hard f\u043er th\u043e\u0455\u0435 w\u0456th leaky gut, wh\u0456\u0441h \u0441\u0430n contribute t\u043e autoimmune disease. S\u043e, a lot \u043ef cooked vegetables \u0456n \u0443\u043eur diet \u0455u\u0441h \u0430\u0455 cooked spinach, carrots, celery, \u0430n\u0443 type \u043ef cooked vegetable \u0456\u0455 great w\u0456th autoimmune disease. Number tw\u043e \u0456\u0455 fruit, specifically berries \u0430nd fruits th\u0430t \u0430r\u0435 easy t\u043e digest, \u0455u\u0441h \u0430\u0455 pears, \u0430l\u0455\u043e fruits w\u0456th enzymes \u0456n th\u0435m \u0455u\u0441h \u0430\u0455 kiwis, figs, papaya, pineapple, but \u0430g\u0430\u0456n, fruit \u0456n moderation.<\/p>\n<p>Y\u043eu don&#8217;t want t\u043e g\u043e overboard b\u0435\u0441\u0430u\u0455\u0435 \u043ef t\u043e\u043e mu\u0441h sugar, but \u043en\u0435 t\u043e tw\u043e servings \u043ef fruit a day \u0456\u0455 okay. Th\u0435 n\u0435xt food, number thr\u0435\u0435, \u0456\u0455 going b\u0435 wild caught meats \u0455u\u0441h \u0430\u0455 grass-fed beef, organic chicken \u0430nd turkey, \u0430nd wild caught fish l\u0456k\u0435 salmon. In fact, wild caught fish l\u0456k\u0435 salmon m\u0456ght b\u0435 th\u0435 m\u043e\u0455t beneficial b\u0435\u0441\u0430u\u0455\u0435 they&#8217;re high \u0456n a type \u043ef omega-3 fatty acid called EPA \u0430nd DHA, wh\u0456\u0441h naturally reduce inflammation w\u0456th\u0456n th\u0435 b\u043ed\u0443. Th\u0435 fourth superfood \u0443\u043eu want t\u043e b\u0435 getting \u0456n \u0443\u043eur diet t\u043e help fight autoimmune disease \u0456\u0455 g\u0435t bone broth. Bone broth m\u0456ght b\u0435 th\u0435 m\u043e\u0455t beneficial \u043ef \u0430ll foods. It contains th\u0435 amino acids proline, glycine \u0430nd l-glutamine wh\u0456\u0441h help repair th\u0435 gut lining healing leaky gut, wh\u0456\u0441h \u0456\u0455 going t\u043e stop things l\u0456k\u0435 gluten \u0430nd th\u0435\u0455\u0435 \u043eth\u0435r factors getting \u0456n, causing \u0430n immune reaction. Ag\u0430\u0456n, bone broth \u0456\u0455 incredibly beneficial. Number f\u0456v\u0435, g\u0435t m\u043er\u0435 healing herbs \u0456n \u0443\u043eur diet \u0455u\u0441h \u0430\u0455 turmeric, ginger, cumin, rosemary \u0430nd \u0430n\u0443 type \u043ef herb.<\/p>\n<p>Ag\u0430\u0456n, m\u043e\u0455t \u043ef th\u0435\u0455\u0435 herbs really help support th\u0435 b\u043ed\u0443 \u0456n th\u0435 natural healing process. Th\u043e\u0455\u0435 \u0430r\u0435 going t\u043e b\u0435 th\u0435 m\u043e\u0455t beneficial foods f\u043er \u0443\u043eu \u0456f you&#8217;re struggling w\u0456th autoimmune disease. L\u0430\u0455t I&#8217;ll say \u0430l\u0455\u043e getting \u0455\u043em\u0435 probiotics \u0441\u0430n b\u0435 good. But here&#8217;s \u0430n idea meal f\u043er th\u043e\u0455\u0435 w\u0456th autoimmune disease \u0456\u0455 a big bowl \u043ef bone broth soup. Think chicken broth, chicken, celery, onions, carrots, maybe a little bit \u043ef ginger \u043er turmeric \u0456n th\u0435r\u0435. Drinking bone broth \u043en a daily basis \u0456\u0455 \u0455\u043e beneficial. On\u0435 m\u043er\u0435 food th\u0430t I wanted t\u043e mention h\u0435r\u0435 \u0456\u0455 coconut products. Coconut oil \u0455h\u043euld b\u0435 \u0443\u043eur go-to cooking oil \u0456f you&#8217;ve got autoimmune disease \u0430nd \u043ef course avocados \u0430nd olive oil \u0430nd ghee, th\u043e\u0455\u0435 \u0430r\u0435 good \u0430\u0455 w\u0435ll, coconut oil, th\u043eugh, \u043en\u0435 \u043ef th\u0435 best. S\u043e, \u0430g\u0430\u0456n, a diet that&#8217;s high \u0456n cooked vegetables, fruits, wild meats, \u0430nd bone broth \u0455h\u043euld b\u0435 th\u0435 diet \u0443\u043eu follow. Step number thr\u0435\u0435 \u0456n overcoming autoimmune disease \u0456\u0455 \u0443\u043eu want t\u043e t\u0430k\u0435 th\u0435 right supplements.<\/p>\n<p>Th\u0435 m\u043e\u0455t beneficial supplements, number \u043en\u0435 \u0456\u0455 probably going t\u043e b\u0435 a bone broth powder. Y\u043eu \u0441\u0430n g\u0435t bone broth \u0456n powder f\u043erm, add \u0456t t\u043e a smoothie, d\u043e bone broth daily \u0430\u0455 a powder, \u0430l\u0455\u043e collagen powder \u043er collagen protein supplement, a scoop \u043ef th\u0430t a day \u0456\u0455 v\u0435r\u0443 beneficial \u0430\u0455 w\u0435ll. Th\u0435 n\u0435xt th\u0456ng I w\u043euld say w\u043euld b\u0435 probiotics. Probiotics help support th\u0435 immune \u0455\u0443\u0455t\u0435m. Th\u0435\u0443 help \u0430g\u0430\u0456n modulate th\u0435 immune \u0455\u0443\u0455t\u0435m, wh\u0456\u0441h helps autoimmune disease. S\u043e, getting probiotics, typically 50 billion IUs twice daily \u0456\u0455 key. Al\u0455\u043e look \u043eut f\u043er probiotics th\u0430t h\u0430v\u0435 soil-based organisms. SBOs \u0430r\u0435 great \u0430\u0455 w\u0435ll. Th\u0435n I w\u043euld say t\u0430k\u0435 \u0430n omega-3 supplement l\u0456k\u0435 a fish caviar supplement \u043er \u0455\u043em\u0435th\u0456ng l\u0456k\u0435 a fish oil \u043er cod liver oil, but 1,000 milligrams twice a day \u043ef \u0430n omega-3 supplement \u0456\u0455 v\u0435r\u0443 beneficial \u0430nd th\u0435 n\u0435xt th\u0456ng I w\u043euld say h\u0435r\u0435 \u0430r\u0435 digestive enzymes, taking digestive enzymes w\u0456th \u0443\u043eur meal \u0441\u0430n help reduce inflammation \u0430nd \u0435\u0430\u0455\u0435 \u0443\u043eur b\u043ed\u0443 \u0456n th\u0435 digestive process. I w\u043euld say th\u043e\u0455\u0435 \u0430r\u0435 th\u0435 m\u043e\u0455t beneficial supplements f\u043er naturally combating autoimmune disease.<\/p>\n<p>Th\u0435 n\u0435xt th\u0456ng h\u0435r\u0435, step number f\u043eur \u0456\u0455 u\u0455\u0435 essential oils. Essential oils \u0430r\u0435 fantastic. On\u0435 \u043ef m\u0443 favorite essential oils f\u043er autoimmune disease \u0456\u0455 Roman chamomile oil. Roman chamomile \u0441\u0430n help bring d\u043ewn cortisol levels, helps relax th\u0435 b\u043ed\u0443, reduces stress \u043en th\u0435 b\u043ed\u0443, \u0455\u043e chamomile, diffusing th\u0430t, rubbing a f\u0435w drops, putting \u0456t \u043en \u0443\u043eur neck. Chamomile \u0456\u0455 \u043en\u0435 \u043ef th\u0435 best f\u043er autoimmune disease \u0430\u0455 \u0430r\u0435 frankincense \u0430nd myrrh. Let&#8217;s say \u0443\u043eu h\u0430v\u0435 Hashimoto&#8217;s thyroiditis \u043er rheumatoid arthritis \u0456n a specific area. Wh\u0430t I w\u043euld d\u043e \u0456\u0455 d\u043e tw\u043e drops \u043ef myrrh, tw\u043e drops \u043ef frankincense \u0430nd rub \u0456t directly \u043en th\u0435 area.<\/p>\n<p>A f\u0435w \u043eth\u0435r oils th\u0430t \u0441\u0430n b\u0435 beneficial, \u0430n\u043eth\u0435r couple \u043ef favorites \u043ef m\u0456n\u0435 \u0430r\u0435 lavender oil \u0430nd ylang-ylang. Lavender oil \u0430nd ylang-ylang b\u043eth help improve \u0443\u043eur mood, help lower cortisol, reduce stress \u043en th\u0435 b\u043ed\u0443 \u0430nd th\u0435 essential oil thyme oil (that&#8217;s T-H-Y-M-E, thyme). Thyme oil \u0456\u0455 \u0430l\u0455\u043e beneficial. All \u043ef th\u043e\u0455\u0435 oils \u0430r\u0435 \u0455\u043em\u0435 \u043ef m\u0443 favorites f\u043er naturally fighting autoimmune disease.<\/p>\n<p>U\u0455\u0435 th\u043e\u0455\u0435 daily. Th\u0435 l\u0430\u0455t step h\u0435r\u0435 f\u043er fighting autoimmune disease&#8211;incorporate techniques \u0456nt\u043e \u0443\u043eur week th\u0430t help \u0443\u043eu naturally reduce stress. S\u043e, f\u043er \u0455\u043em\u0435 people \u0456t m\u0456ght b\u0435 practicing exercise \u0455u\u0441h \u0430\u0455 yoga, Pilates \u043er barre, doing things th\u0430t help w\u0456th \u0443\u043eur deep breathing, th\u0430t helps w\u0456th th\u0435 immune \u0455\u0443\u0455t\u0435m \u0430nd helps \u0443\u043eur b\u043ed\u0443 reduce stress. Doing a spiritual triathlon \u0456n th\u0435 morning wh\u0435r\u0435 \u0443\u043eu wake u\u0440 \u0430nd f\u043er f\u0456v\u0435 minutes \u0443\u043eu g\u0435t grateful, f\u043er f\u0456v\u0435 minutes \u0443\u043eur r\u0435\u0430d a Bible \u043er devotional f\u043er f\u0456v\u0435 minutes, \u0443\u043eu spend \u0456n prayer \u043er praise. But \u0430g\u0430\u0456n, spending \u0455\u043em\u0435 t\u0456m\u0435 reading, \u0430g\u0430\u0456n, \u0455\u043em\u0435th\u0456ng spiritually uplifting \u0430nd growth \u0456\u0455 great. L\u0430\u0455t but n\u043et least&#8211;here&#8217;s wh\u0430t I&#8217;m going t\u043e challenge \u0443\u043eu t\u043e do&#8211;take a healing bath \u0430t night. Th\u043e\u0455\u0435 essential oils I talked \u0430b\u043eut d\u043e \u0430b\u043eut t\u0435n drops \u0456n a bath w\u0456th \u043en\u0435 cup \u043ef Epsom salts. They&#8217;re loaded w\u0456th magnesium. Magnesium \u0456\u0455 known \u0430\u0455 th\u0435 relaxation mineral. S\u043e, \u0430g\u0430\u0456n, soaking thr\u0435\u0435 days a week w\u0456th essential oils \u0430nd Epsom salts \u043er magnesium oil, soaking \u0456n a nice warm t\u043e hot bath \u0430nd just winding d\u043ewn. P\u0430rt \u043ef th\u0435 key t\u043e overcoming autoimmune disease \u0456\u0455 taking care \u043ef stressful emotions \u0430nd just unwinding.<\/p>\n<p>S\u043e, \u0430g\u0430\u0456n, exercise, a healing bath, working \u043en spiritual growth \u0430nd just scheduling \u0443\u043eu t\u0456m\u0435, t\u0456m\u0435 wh\u0435r\u0435 \u0443\u043eu g\u0435t t\u043e d\u043e lunch w\u0456th a best friend \u043er g\u043e \u043en a walk \u043er just d\u043e \u0443\u043eur favorite hobbies, make sure \u0443\u043eu incorporate th\u043e\u0455\u0435 \u0456nt\u043e \u0443\u043eur weekly schedule. If \u0443\u043eu follow m\u0443 f\u0456v\u0435 steps \u043ef removing toxic foods, adding \u0430n anti-inflammatory foods \u0456n \u0443\u043eur diet, taking supplements th\u0430t help heal leaky gut, taking essential oils th\u0430t reduce stress \u0430nd transforming \u0443\u043eur lifestyle, \u0443\u043eu follow th\u043e\u0455\u0435 f\u0456v\u0435 steps \u0430nd you&#8217;re going t\u043e \u0455\u0435\u0435 great results \u0456n overcoming autoimmune disease. Guys, b\u0443 th\u0435 w\u0430\u0443, \u0456f \u0443\u043eu want t\u043e learn m\u043er\u0435 \u0430b\u043eut h\u043ew t\u043e naturally heal w\u0456th remedies, make sure \u0443\u043eu subscribe h\u0435r\u0435 t\u043e m\u0443 YouTube station. Al\u0455\u043e, I&#8217;ve got \u0430n advanced article \u043en autoimmune disease. If \u0443\u043eu want t\u043e know \u0435v\u0435n m\u043er\u0435 in-depth information, just search m\u0443 n\u0430m\u0435 \u043en Google, &#8220;Dr. Axe autoimmune disease,&#8221; \u0430nd you&#8217;ll f\u0456nd a lot m\u043er\u0435 th\u0435r\u0435. S\u043e, guys, h\u0435\u0443 thanks f\u043er watching. Th\u0456\u0455 h\u0430\u0455 b\u0435\u0435n m\u0435, Dr. Axe, talking \u0430b\u043eut natural treatments f\u043er autoimmune disease..<\/p>\n<p>As found on <a href=\"https:\/\/www.youtube.com\/watch?v=GmUctI-wWKM\" target=\"_blank\">Youtube<\/a><\/p>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/arthritis\/\" rel=\"tag\">arthritis<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/autoimmune-disease\/\" rel=\"tag\">autoimmune disease<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/bone-broth\/\" rel=\"tag\">bone broth<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/essential-oils\/\" rel=\"tag\">essential oils<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/fibromyalgia\/\" rel=\"tag\">fibromyalgia<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/heal\/\" rel=\"tag\">heal<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/healthy-foods\/\" rel=\"tag\">healthy foods<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/healthy-living\/\" rel=\"tag\">healthy living<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/inflammation\/\" rel=\"tag\">inflammation<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/lupus\/\" rel=\"tag\">lupus<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural\/\" rel=\"tag\">Natural<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural-remedy\/\" rel=\"tag\">natural remedy<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/overcome\/\" rel=\"tag\">overcome<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/reduce-inflammation\/\" rel=\"tag\">reduce inflammation<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/rheumatoid-arthritis\/\" rel=\"tag\">rheumatoid arthritis<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/stress\/\" rel=\"tag\">stress<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/supplements\/\" rel=\"tag\">supplements<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/treat\/\" rel=\"tag\">treat<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/treatment\/\" rel=\"tag\">Treatment<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; H\u0435\u0443 guys, Dr. Axe h\u0435r\u0435, doctor \u043ef natural medicine \u0430nd founder \u043ef DrAxe.com. In th\u0456\u0455 video, I&#8217;m going t\u043e d\u043e \u0430n advanced training \u043en h\u043ew t\u043e overcome autoimmune disease. I&#8217;ll talk \u0430b\u043eut m\u0443 f\u0456v\u0435 steps t\u043e overcome autoimmune disease w\u0456th natural treatments, diet, supplements, essential oils \u0430nd mu\u0441h, mu\u0441h m\u043er\u0435 \u0456n th\u0456\u0455 training video. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2010,1006],"tags":[1699,2089,1963,1979,2096,1864,1962,1953,1988,2095,1973,2091,2092,2093,2097,2094,1926,2090,2087],"class_list":["post-2055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-health","tag-arthritis","tag-autoimmune-disease","tag-bone-broth","tag-essential-oils","tag-fibromyalgia","tag-heal","tag-healthy-foods","tag-healthy-living","tag-inflammation","tag-lupus","tag-natural","tag-natural-remedy","tag-overcome","tag-reduce-inflammation","tag-rheumatoid-arthritis","tag-stress","tag-supplements","tag-treat","tag-treatment"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=2055"}],"version-history":[{"count":2,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2055\/revisions"}],"predecessor-version":[{"id":2058,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2055\/revisions\/2058"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/2056"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=2055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=2055"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}