{"id":2120,"date":"2017-02-19T21:19:58","date_gmt":"2017-02-20T02:19:58","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=2120"},"modified":"2017-02-19T21:19:58","modified_gmt":"2017-02-20T02:19:58","slug":"the-mediterranean-diet-makes-good-cholesterol-even-better","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/the-mediterranean-diet-makes-good-cholesterol-even-better\/","title":{"rendered":"The Mediterranean Diet Makes &#8216;Good&#8217; Cholesterol Even Better"},"content":{"rendered":"<blockquote class=\"repubhubembed\">\n<p class=\"rhexcerpt\">The more scientists study the Mediterranean diet, the more they learn about its health benefits. A new study, published in the American Heart Association&#8217;s journal Circulation, found that a Mediterranean diet rich with olive oil may actually boost the heart-protecting effects of \u201cgood\u201d cholesterol, called high-density lipoproteins (HDL), in the body. The diet typically includes fruits,\u2026<!--more--><\/p>\n<style scoped>.repubhubembed{display:none;}<\/style>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"rhembed\" style=\"width: 100%; border: 0; overflow: hidden; background: transparent;\" src=\"\/\/static.icopyright.net\/user\/view.act?p=MTMyNzk=&amp;c=MzkyOTg4OTg=&amp;fuid=MjQ3OTE0NzA=&amp;showDate=true\" width=\"300\" height=\"1500\" allowfullscreen=\"allowfullscreen\"><\/iframe><script async type=\"text\/javascript\" src=\"https:\/\/static.icopyright.net\/user\/js\/rh.js\"><\/script><\/p>\n<p><!-- TO HIDE THE DATE, change \"showDate=true\" to \"false\" --><\/p>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/mediterranean-diet\/\" rel=\"tag\">Mediterranean diet<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>The more scientists study the Mediterranean diet, the more they learn about its health benefits. A new study, published in the American Heart Association&#8217;s journal Circulation, found that a Mediterranean diet rich with olive oil may actually boost the heart-protecting effects of \u201cgood\u201d cholesterol, called high-density lipoproteins (HDL), in the body. The diet typically includes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2121,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1007,2016],"tags":[2227],"class_list":["post-2120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","category-general-diet","tag-mediterranean-diet"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=2120"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2120\/revisions"}],"predecessor-version":[{"id":2122,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2120\/revisions\/2122"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/2121"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=2120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=2120"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=2120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}