{"id":2279,"date":"2017-02-24T04:09:21","date_gmt":"2017-02-24T09:09:21","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=2279"},"modified":"2017-02-24T02:10:11","modified_gmt":"2017-02-24T07:10:11","slug":"metabolism-boosting-foods-how-to-increase-metabolism-naturally","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/metabolism-boosting-foods-how-to-increase-metabolism-naturally\/","title":{"rendered":"Metabolism Boosting Foods: How to Increase Metabolism Naturally"},"content":{"rendered":"<p>Learn more about how to naturally boost your metabolism on my website here: https:\/\/draxe.com\/metabolism-boosters\/<\/p>\n<p>Most often we associate a high metabolism with weight loss and burning fat, but a high metabolism can also be critical for the absorption of beneficial compounds, detoxification of harmful chemicals, energy levels and so much more.<\/p>\n<p>Once we reach a certain age \u2013 most often in our late 20s \u2014 our metabolisms begin to slow. Luckily, there are many ways to increase your metabolism naturally, including eating metabolism boosting foods.<\/p>\n<p>In this episode of Ancient Medicine Today, Jordan Rubin shares how chia seeds, coconut oil, bone broth and more may help naturally speed up your metabolism.<\/p>\n<p>Subscribe to my channel for more natural health remedies!<\/p>\n<p>Facebook: https:\/\/www.facebook.com\/DrJoshAxe\/<br \/>\nInstagram: https:\/\/www.instagram.com\/drjoshaxe\/<br \/>\nPinterest: https:\/\/www.pinterest.com\/draxe\/<br \/>\nTwitter: https:\/\/twitter.com\/drjoshaxe<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\nWant more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https:\/\/draxe.com\/subscribe-to-newsletter\/<\/p>\n<p>*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.<\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/NF52y4QhhIM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/ancient-medicine-today\/\" rel=\"tag\">Ancient Medicine Today<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/boosting\/\" rel=\"tag\">Boosting<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/doctor-axe\/\" rel=\"tag\">Doctor Axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/dr-axe\/\" rel=\"tag\">Dr. Axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/eric-berg\/\" rel=\"tag\">Eric Berg<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/fitlifetv\/\" rel=\"tag\">FitLifeTV<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/foods\/\" rel=\"tag\">foods<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/increase\/\" rel=\"tag\">Increase<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/metabolism\/\" rel=\"tag\">metabolism<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural\/\" rel=\"tag\">Natural<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural-cures\/\" rel=\"tag\">Natural Cures<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural-remedies\/\" rel=\"tag\">natural remedies<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural-remedy\/\" rel=\"tag\">natural remedy<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/naturally\/\" rel=\"tag\">Naturally<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/speed-up\/\" rel=\"tag\">Speed Up<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Learn more about how to naturally boost your metabolism on my website here: https:\/\/draxe.com\/metabolism-boosters\/ Most often we associate a high metabolism with weight loss and burning fat, but a high metabolism can also be critical for the absorption of beneficial compounds, detoxification of harmful chemicals, energy levels and so much more. Once we reach a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2281,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1007,2016],"tags":[2082,2442,1977,1943,1975,1976,1118,1873,1114,1973,1974,1922,2091,2321,2443],"class_list":["post-2279","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-diet","category-general-diet","tag-ancient-medicine-today","tag-boosting","tag-doctor-axe","tag-dr-axe","tag-eric-berg","tag-fitlifetv","tag-foods","tag-increase","tag-metabolism","tag-natural","tag-natural-cures","tag-natural-remedies","tag-natural-remedy","tag-naturally","tag-speed-up","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=2279"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2279\/revisions"}],"predecessor-version":[{"id":2280,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2279\/revisions\/2280"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/2281"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=2279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=2279"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=2279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}