{"id":2336,"date":"2017-03-04T16:51:54","date_gmt":"2017-03-04T21:51:54","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=2336"},"modified":"2017-03-04T16:51:54","modified_gmt":"2017-03-04T21:51:54","slug":"3-ways-to-walk-more-at-work-and-stay-healthy","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/3-ways-to-walk-more-at-work-and-stay-healthy\/","title":{"rendered":"3 Ways To Walk More At Work And Stay Healthy"},"content":{"rendered":"<blockquote class=\"repubhubembed\">\n<p class=\"rhexcerpt\">Deep down, we all feel guilty about something we do every day \u2014 sitting. We sit at work, school, or at home for nearly eight hours per day, and this increases our risk of dying from disease and shortens our lifespans. Now, researchers at the University of Warwick in England suggest we may need to walk\u2026<!--more--><\/p>\n<style scoped>.repubhubembed{display:none;}<\/style>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"rhembed\" style=\"width: 100%; border: 0; overflow: hidden; background: transparent;\" src=\"\/\/static.icopyright.net\/user\/view.act?p=MTMyNzk=&amp;c=Mzk0MTU0MzU=&amp;fuid=MjQ4NzU0MTA=&amp;showDate=true\" width=\"300\" height=\"1500\" allowfullscreen=\"allowfullscreen\"><\/iframe><script async type=\"text\/javascript\" src=\"https:\/\/static.icopyright.net\/user\/js\/rh.js\"><\/script><\/p>\n<p><!-- TO HIDE THE DATE, change \"showDate=true\" to \"false\" --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deep down, we all feel guilty about something we do every day \u2014 sitting. We sit at work, school, or at home for nearly eight hours per day, and this increases our risk of dying from disease and shortens our lifespans. Now, researchers at the University of Warwick in England suggest we may need to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2337,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1008,2013],"tags":[],"class_list":["post-2336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","category-general-exercise"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=2336"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2336\/revisions"}],"predecessor-version":[{"id":2338,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2336\/revisions\/2338"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/2337"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=2336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=2336"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=2336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}