{"id":2565,"date":"2017-03-16T04:36:29","date_gmt":"2017-03-16T08:36:29","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=2565"},"modified":"2017-03-16T04:36:29","modified_gmt":"2017-03-16T08:36:29","slug":"kill-food-cravings-with-these-7-spices-oils-supplements","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/kill-food-cravings-with-these-7-spices-oils-supplements\/","title":{"rendered":"Kill Food Cravings With These 7 Spices, Oils &#038; Supplements"},"content":{"rendered":"<p>Learn more about controlling food cravings and eating mindfully here: https:\/\/draxe.com\/mindful-eating\/<\/p>\n<p>Are you someone that is constantly going into the refrigerator? Pantry? Are you someone that is constantly hungry? But maybe you\u2019re not hungry for any food. You\u2019re hungry for snacks. You\u2019re hungry for sweets. You have food cravings.<\/p>\n<p>These cravings often result in unwanted pounds, harmful toxins and a blood sugar rollercoaster, but did you know that you can actually train your brain to crave the healthy foods your body needs? In this episode of Ancient Medicine Today, Jordan Rubin shares 7 spices, oils and supplements to help kill food cravings and lead you to a healthy lifestyle of mindful eating. <\/p>\n<p>Subscribe to my channel for more natural health remedies!<\/p>\n<p>Facebook: https:\/\/www.facebook.com\/DrJoshAxe\/<br \/>\nInstagram: https:\/\/www.instagram.com\/drjoshaxe\/<br \/>\nPinterest: https:\/\/www.pinterest.com\/draxe\/<br \/>\nTwitter: https:\/\/twitter.com\/drjoshaxe<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\nWant more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https:\/\/draxe.com\/subscribe-to-newsletter\/<\/p>\n<p>*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.<\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/Rb8g87zFbxM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/ancient-medicine-today\/\" rel=\"tag\">Ancient Medicine Today<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/craving\/\" rel=\"tag\">Craving<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/cravings\/\" rel=\"tag\">Cravings<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/doctor-axe\/\" rel=\"tag\">Doctor Axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/dr-axe\/\" rel=\"tag\">Dr. Axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/dr-josh-axe\/\" rel=\"tag\">Dr. Josh Axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/eric-berg\/\" rel=\"tag\">Eric Berg<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/fitlifetv\/\" rel=\"tag\">FitLifeTV<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/food\/\" rel=\"tag\">food<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/get-rid-of\/\" rel=\"tag\">Get Rid of<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural\/\" rel=\"tag\">Natural<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural-cures\/\" rel=\"tag\">Natural Cures<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/nutrition\/\" rel=\"tag\">Nutrition<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/remedies\/\" rel=\"tag\">Remedies<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/remedy\/\" rel=\"tag\">Remedy<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/stop\/\" rel=\"tag\">stop<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/supplements\/\" rel=\"tag\">supplements<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Learn more about controlling food cravings and eating mindfully here: https:\/\/draxe.com\/mindful-eating\/ Are you someone that is constantly going into the refrigerator? Pantry? Are you someone that is constantly hungry? But maybe you\u2019re not hungry for any food. You\u2019re hungry for snacks. You\u2019re hungry for sweets. You have food cravings. These cravings often result in unwanted [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2567,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[2010,1006],"tags":[2082,3036,3037,1977,1943,1942,1975,1976,1115,2109,1973,1974,107,2312,2083,804,1926],"class_list":["post-2565","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-general","category-health","tag-ancient-medicine-today","tag-craving","tag-cravings","tag-doctor-axe","tag-dr-axe","tag-dr-josh-axe","tag-eric-berg","tag-fitlifetv","tag-food","tag-get-rid-of","tag-natural","tag-natural-cures","tag-nutrition","tag-remedies","tag-remedy","tag-stop","tag-supplements","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=2565"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2565\/revisions"}],"predecessor-version":[{"id":2566,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2565\/revisions\/2566"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/2567"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=2565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=2565"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=2565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}