{"id":2853,"date":"2017-04-16T04:52:13","date_gmt":"2017-04-16T08:52:13","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=2853"},"modified":"2017-04-16T04:52:13","modified_gmt":"2017-04-16T08:52:13","slug":"eat-this-for-breakfast-every-morning-and-watch-fat-disappear","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/eat-this-for-breakfast-every-morning-and-watch-fat-disappear\/","title":{"rendered":"Eat This for Breakfast Every Morning and Watch Fat Disappear"},"content":{"rendered":"<p>Breakfast at your home probably doesn\u2019t look like a buffet on a cruise ship. You are in a race with the clock, and it\u2019s difficult to eat healthy. The good news about oatmeal is that it\u2019s quick and also is ideal for weight control. Plain oatmeal is high in fiber and low in calories. It\u2019s also inexpensive.<\/p>\n<p>In today\u2019s video, we are going to delve into oatmeal to discover its health benefits.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.<\/p>\n<p>Images licensed under CC:<br \/>\nwww.pixabay.com<br \/>\nwww.flickr.com<br \/>\nwww.pexels.com<br \/>\nen.wikipedia.org<br \/>\ncommons.wikimedia.org<br \/>\nwww.publicdomainpictures.net<\/p>\n<p>Some images downloaded from shutterstock.com.<\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/vhVRjl5kfcc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/best-breakfast-for-weight-loss\/\" rel=\"tag\">best breakfast for weight loss<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/best-breakfast-to-lose-weight\/\" rel=\"tag\">best breakfast to lose weight<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/diet-breakfast\/\" rel=\"tag\">diet breakfast<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/healthy-breakfast-for-weight-loss\/\" rel=\"tag\">healthy breakfast for weight loss<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/oatmeal-for-weight-loss\/\" rel=\"tag\">oatmeal for weight loss<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/oats-for-weight-loss\/\" rel=\"tag\">oats for weight loss<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/weight-loss-breakfast\/\" rel=\"tag\">weight loss breakfast<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/what-to-eat-for-breakfast-to-lose-weight\/\" rel=\"tag\">what to eat for breakfast to lose weight<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Breakfast at your home probably doesn\u2019t look like a buffet on a cruise ship. You are in a race with the clock, and it\u2019s difficult to eat healthy. The good news about oatmeal is that it\u2019s quick and also is ideal for weight control. Plain oatmeal is high in fiber and low in calories. It\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2855,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1007,2016],"tags":[3795,3797,3799,3792,3798,3794,3793,3796],"class_list":["post-2853","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-diet","category-general-diet","tag-best-breakfast-for-weight-loss","tag-best-breakfast-to-lose-weight","tag-diet-breakfast","tag-healthy-breakfast-for-weight-loss","tag-oatmeal-for-weight-loss","tag-oats-for-weight-loss","tag-weight-loss-breakfast","tag-what-to-eat-for-breakfast-to-lose-weight","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=2853"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2853\/revisions"}],"predecessor-version":[{"id":2854,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/2853\/revisions\/2854"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/2855"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=2853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=2853"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=2853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}