{"id":3586,"date":"2019-12-07T09:39:14","date_gmt":"2019-12-07T14:39:14","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=3586"},"modified":"2019-12-07T09:39:14","modified_gmt":"2019-12-07T14:39:14","slug":"5-minute-flat-belly-workout-with-lovesweatfitness","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/5-minute-flat-belly-workout-with-lovesweatfitness\/","title":{"rendered":"5-Minute Flat Belly Workout with LoveSweatFitness"},"content":{"rendered":"<p>Special guest Katie Dunlop of LoveSweatFitness takes us through 5 different exercises to get a flat, toned stomach. <\/p>\n<p>She&#039;ll break down form and time&#8230;all you have to do is apply and work up a sweat!<\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" title=\"5-Minute Flat Belly Workout with LoveSweatFitness\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/vzHDSoFu6nI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/8-min-abs\/\" rel=\"tag\">8 min abs<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/belly\/\" rel=\"tag\">belly<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/belly-workout\/\" rel=\"tag\">belly workout<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/dr-axe\/\" rel=\"tag\">Dr. Axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/fitness\/\" rel=\"tag\">fitness<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/flat-belly\/\" rel=\"tag\">flat belly<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/flat-stomach\/\" rel=\"tag\">flat stomach<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/home-workout\/\" rel=\"tag\">home workout<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/katie-dunlop\/\" rel=\"tag\">katie dunlop<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/lovesweatfitness\/\" rel=\"tag\">lovesweatfitness<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/stomach\/\" rel=\"tag\">stomach<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/workout\/\" rel=\"tag\">Workout<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Special guest Katie Dunlop of LoveSweatFitness takes us through 5 different exercises to get a flat, toned stomach. She&#039;ll break down form and time&#8230;all you have to do is apply and work up a sweat! TAGS: 8 min absbellybelly workoutDr. Axefitnessflat bellyflat stomachhome workoutkatie dunloplovesweatfitnessstomachWorkout<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1008],"tags":[4977,1246,4973,1943,119,4974,4266,1479,4976,4975,4319,460],"class_list":["post-3586","post","type-post","status-publish","format-video","hentry","category-exercise","tag-8-min-abs","tag-belly","tag-belly-workout","tag-dr-axe","tag-fitness","tag-flat-belly","tag-flat-stomach","tag-home-workout","tag-katie-dunlop","tag-lovesweatfitness","tag-stomach","tag-workout","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/3586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=3586"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/3586\/revisions"}],"predecessor-version":[{"id":3587,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/3586\/revisions\/3587"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=3586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=3586"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=3586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}