{"id":3598,"date":"2019-12-09T09:40:53","date_gmt":"2019-12-09T14:40:53","guid":{"rendered":"http:\/\/usefulnews.org\/home\/?p=3598"},"modified":"2019-12-09T09:40:53","modified_gmt":"2019-12-09T14:40:53","slug":"exogenous-ketones-101-dr-josh-axe","status":"publish","type":"post","link":"http:\/\/usefulnews.org\/home\/exogenous-ketones-101-dr-josh-axe\/","title":{"rendered":"Exogenous Ketones 101 | Dr. Josh Axe"},"content":{"rendered":"<p>How exogenous ketones help during diet and exercise: http:\/\/bit.ly\/2TEcspT<\/p>\n<p>What is a ketone supplement exactly, and what would be the purpose of using one? Ketones are considered the most energy-efficient source of fuel for the body, releasing high amounts of ATP, which is often referred to as \u201cthe energy currency of life.\u201d Not only can your body make ketones in response to things like fasting or very low-carb, very high-fat dieting, but you can also acquire ketones from exogenous ketone supplements.<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nDr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.<br \/>\nVisit the blog: http:\/\/bit.ly\/2T6NPBR<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nWant to connect on social media?<br \/>\nLike on Facebook \u2192 facebook.com\/drjoshaxe\/<br \/>\nFollow on Instagram \u2192 instagram.com\/drjoshaxe\/<br \/>\nFollow on Twitter \u2192 twitter.com\/drjoshaxe\/<br \/>\nFollow on Pinterest \u2192 pinterest.com\/draxe\/<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nHave any questions?<br \/>\nAsk away \u2192 http:\/\/bit.ly\/2DqymXS<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nThis content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.<\/p>\n<div class=\"ytg-video-url\">\n<div class=\"newsbuilder-video-container\"><iframe loading=\"lazy\" title=\"Exogenous Ketones 101 | Dr. Josh Axe\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/7Gwr6IGTG_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"newsbuilder-tags\"><strong>TAGS: <\/strong><span><a href=\"http:\/\/usefulnews.org\/home\/tag\/best-health-advice\/\" rel=\"tag\">best health advice<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/best-nutrition-advice\/\" rel=\"tag\">best nutrition advice<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/chiropractor\/\" rel=\"tag\">chiropractor<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/clinical-nutrition\/\" rel=\"tag\">clinical nutrition<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/doctor-of-natural-medicine\/\" rel=\"tag\">doctor of natural medicine<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/dr-axe\/\" rel=\"tag\">Dr. Axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/dr-josh-axe\/\" rel=\"tag\">Dr. Josh Axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/draxe\/\" rel=\"tag\">draxe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/health-advice\/\" rel=\"tag\">health advice<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/health-and-wellness\/\" rel=\"tag\">health and wellness<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/josh-axe\/\" rel=\"tag\">josh axe<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/natural-health\/\" rel=\"tag\">natural health<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/nutrition-advice\/\" rel=\"tag\">nutrition advice<\/a><\/span><a href=\"http:\/\/usefulnews.org\/home\/tag\/wellness-advice\/\" rel=\"tag\">wellness advice<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>How exogenous ketones help during diet and exercise: http:\/\/bit.ly\/2TEcspT What is a ketone supplement exactly, and what would be the purpose of using one? Ketones are considered the most energy-efficient source of fuel for the body, releasing high amounts of ATP, which is often referred to as \u201cthe energy currency of life.\u201d Not only can [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3600,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1008],"tags":[4996,4997,4994,4999,4993,1943,1942,4991,5001,2078,4992,4995,5000,4998],"class_list":["post-3598","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-exercise","tag-best-health-advice","tag-best-nutrition-advice","tag-chiropractor","tag-clinical-nutrition","tag-doctor-of-natural-medicine","tag-dr-axe","tag-dr-josh-axe","tag-draxe","tag-health-advice","tag-health-and-wellness","tag-josh-axe","tag-natural-health","tag-nutrition-advice","tag-wellness-advice","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/3598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/comments?post=3598"}],"version-history":[{"count":1,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/3598\/revisions"}],"predecessor-version":[{"id":3599,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/posts\/3598\/revisions\/3599"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media\/3600"}],"wp:attachment":[{"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/media?parent=3598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/categories?post=3598"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/usefulnews.org\/home\/wp-json\/wp\/v2\/tags?post=3598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}