SUBSCRIBE FOR MORE: https:\/\/www.youtube.com\/c\/DrJoshAxe?sub_confirmation=1<\/p>\n
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In this episode, Dr. Axe is joined by Dr. Amy Shah to discuss a plethora of tips and strategies on taking your health and wellness to a new level. From nutrition and intermittent fasting, to sleep and the brain-body connection, Dr. Amy's knowledge shows no bounds in this conversation.<\/p>\n
Amy Shah, M.D., is a double board-certified medical doctor and wellness expert specializing in food allergies, hormones and gut health. She helps busy people transform their health using cutting edge nutritional and medical science. Her proven techniques to heal inflammation utilize the power of the microbiome to help digestion, obtain natural hormone balance and heal food sensitivities. She is a well-known expert on intermittent fasting for women.<\/p>\n
Learn more: https:\/\/amymdwellness.com\/<\/p>\n
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Follow Dr. Amy Shah on Instagram: http:\/\/www.instagram.com\/fastingmd
\nFollow Dr. Axe on Instagram: http:\/\/www.instagram.com\/drjoshaxe<\/p>\n
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\nOTHER HELPFUL INFORMATION:<\/p>\n
What are Vitamin D Deficiency Symptoms: https:\/\/www.youtube.com\/watch?v=g-72k7h8WYI
\nTop 15 Anti-Inflammatory Foods: https:\/\/www.youtube.com\/watch?v=SVIDLu7s4HE
\nTop 6 Foods for Gut Health: https:\/\/www.youtube.com\/watch?v=3nR1j__iNRI
\n8 Secrets to Boost Your Brain: https:\/\/www.youtube.com\/watch?v=Xvtvr1P-Evg
\n13 Warning Signs Your Body is Out of Balance: https:\/\/www.youtube.com\/watch?v=1XuZ3CoMnFI<\/p>\n
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\n#draxe #intermittentfasting #sleep #health #healthylifestyle
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\nABOUT DR. AXE
\nDr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
\nVisit the blog: http:\/\/bit.ly\/2T6NPBR
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\n\u2795 CONNECT WITH DR. AXE
\nLike on Facebook \u2192 facebook.com\/drjoshaxe\/
\nFollow on Instagram \u2192 instagram.com\/drjoshaxe\/
\nFollow on Twitter \u2192 twitter.com\/drjoshaxe\/
\nFollow on Pinterest \u2192 pinterest.com\/draxe\/
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\n\ud83c\udf99 LISTEN TO THE DR. AXE SHOW \u2192 http:\/\/bit.ly\/2SXkEEb
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\n\u2753 GET HELP WITH YOUR QUESTIONS \u2192 http:\/\/bit.ly\/2DqymXS
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\nDISCLAIMER
\nThis content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.<\/p>\n