Unlock Your Health Potential with Intermittent Fasting &…

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 -------------------- In this episode, Dr. Axe is joined by Dr. Amy Shah to discuss a plethora of tips and strategies on taking your health and wellness to a new level. From…

What to Eat Before, During and After Pregnancy…

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 -------------------- Co-host Naomi Whittle sat down with prenatal nutritionist, Ryann Kipping to discuss how women can nourish their bodies before pregnancy, through each trimester, and after pregnancy. Ryann is a clinically…

Learning to Listen to Your Body to Inform…

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 -------------------- Lindsey Simcik & Krista Williams are back on the show today to dive into their own health journeys and how they learned to find balance in nutrition, exercise and more.…

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Water Element – Intro to the Traditional Chinese…

Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies, dietary advice, stress/emotional support, exercise including tai chi and qi…

The Best Breathing Exercise to Decrease Stress &…

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Breathing exercises and techniques sound a little funny at first: After all, don’t we all know how to breathe? Using specific breathing techniques and breath control, however, means that you’re being…

Understanding Fitness with the Founder of P90X |…

Learn more about Tony Horton's Paragon Experience here: http://www.tonyhortonlife.com/paragon-experience -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people…

Top 8 Keto Diet Supplements | Dr. Josh…

How Keto Supplements Work: http://bit.ly/2RVmxge Keto supplements — such as exogenous ketones, a multivitamin with electrolytes and a quality protein powder — might not be completely necessary to see results from the keto diet, but…

Exogenous Ketones 101 | Dr. Josh Axe

How exogenous ketones help during diet and exercise: http://bit.ly/2TEcspT What is a ketone supplement exactly, and what would be the purpose of using one? Ketones are considered the most energy-efficient source of fuel for the…

Lean Legs and Thighs Workout

Time to leave your equipment at home! Katie Dunlop of LoveSweatFitness guides us through a quick lean legs and thighs workout. This home workout requires zero equipment, making it the perfect travel companion or outdoor…

No-Squat Booty Workout

Follow Katie Dunlop of LoveSweatFitness through 3 simple booty-sculpting home exercises. No squatting necessary! It's time to start moving. https://www.youtube.com/watch?v=PRDtWg8sR7w

Arm Sculpting Workout with LoveSweatFitness

Join special guest Katie Dunlop of LoveSweatFitness as she walks us through three of her favorite arm sculpting exercises. These exercises are quick and can be done without ever stepping foot in a gym! ---------------------------------------------------------------…

10 Minutes to Build a Booty – At…

Check out more fitness videos from Dr. Chelsea Axe by subscribing to her page: https://www.youtube.com/channel/UCBMYR7b7hqc82983DVEYPWQ Here is an awesome at-home glute workout for you, presented by Dr. Chelsea Axe. This workout video incorporates a resistance…

Top 10 Fitness Trends of 2018 (Be the…

The American College of Sports Medicine’s annual list is in! Here are my top picks from their total list of fitness trends of 2018. Some of these aren’t too far off from what we saw…

BurstFIT at Home with Sliders || Full-Body Tone…

Find out more about burst training on DrAxe.com here: https://draxe.com/burst-training/?utm_campaign=Workout-Nov-2017&utm_medium=social&utm_source=youtube&utm_term=burstfitathomesliders5 This at-home full-body workout routine, presented by Dr. Chelsea Axe, is low impact and easy on the joints thanks to the use of sliders, but…

9 Bad Habits That Make You Fat

Mention the words ‘weight loss’ and you can certainly spark a debate. Everyone seems to have their own favorite method. But unfortunately, it’s a process much like a yo-yo. In today’s video we’ll explore 9…