Have you heard of plyometric exercises? The workouts — sometimes called simply “plyo” — involve a lot of jumping, which simultaneously builds strength and stretches your muscles. According to WebMD, plyometrics used to be called…
Table Salt Vs. Himalayan Salt: Which is Better?
Learn more about the health benefits of Himalayan salt and sea salt here: https://draxe.com/10-benefits-celtic-sea-salt-himalayan-salt/ In this episode of Ancient Medicine Today, I'm talking about the difference between table salt, sea salt and Himalayan salt. For…
Top 12 Cholesterol-Lowering Foods
Learn more about cholesterol-lowering foods here: https://draxe.com/cholesterol-lowering-foods/ So many people are interested in lowering cholesterol, and unfortunately, so many of those people turn to medication. I’m here to tell you that you can lower your…
How to Eat a Non-GMO Diet with Jeffrey…
Learn more about genetically modified organisms here: https://draxe.com/genetically-modified-foods-gmo-linked-tumors-allergies-early-death/ Genetically modified foods have been genetically altered by wiring in the DNA of pesticides and herbicides. These contaminated foods have been linked to leaky gut syndrome, an…
Metabolism Boosting Foods: How to Increase Metabolism Naturally
Learn more about how to naturally boost your metabolism on my website here: https://draxe.com/metabolism-boosters/ Most often we associate a high metabolism with weight loss and burning fat, but a high metabolism can also be critical…
How to Get Rid of Vertigo Naturally
Learn more about how to get rid of vertigo on my website here: https://draxe.com/how-to-get-rid-of-vertigo/ Have you ever felt like the world around you was suddenly spinning, that you couldn’t manage to balance yourself or that…
3 Steps to Treat Varicose Veins at Home
Learn more about how to naturally treat varicose veins at home here: https://draxe.com/varicose-veins/ Both men and women can develop varicose veins — those bulgy veins that appear lumpy and dark in color (usually blue or…
7 Secrets to Reverse Wrinkles and Reduce Age…
Learn more about how to reverse wrinkles, reduce age spots and slow aging here: https://draxe.com/how-to-naturally-slow-aging/ People spend hundreds of millions — if not billions — of dollars worldwide to reduce the signs of wrinkles and…
How to Cure Plantar Fasciitis in 1 week
Hey, guys, Dr. Axe here. Today I'm going to share with you my secrets to curing plantar fasciitis, and I can tell you from being a tri-athlete myself, over the years I've struggled with injuries…
10 Heavy Metal Detox Strategies
Learn more about heavy metal detox strategies here: https://draxe.com/heavy-metal-detox/ Heavy metals such as mercury, cadmium, arsenic, chromium, thallium, aluminum and lead can cause acute or chronic toxicity. What you may not know is that you…
Essential Oils As Medicine: Essential Oils Guide
Learn more about essential oils as medicine here: https://draxe.com/essential-oils-guide/ Essential oils are organic compounds extracted from plants with tremendous healing properties. Using essential oils for healing purposes is often called aromatherapy. For over 5,000 years,…
Fro-Frutti Frozen Fruit Dessert Maker
For a great deal on one of these click here. "Some favorite ingredients of mine are bananas, mandarin oranges (in can water removed), organic yogurt (spooned into ice cube tray) and strawberries. Let thaw for…
Super Foods of the Sea
For some great deals on organic spirulina click here. Hi guys, Dr. Axe here. Today I want to talk to you about a superfood called spirulina and other superfood algae. When we here things like…
Superfoods for a Healthy Pregnancy
Hey, guys, Dr. Axe. Today, I want to talk about the top five foods for fertility and pregnancy. And this is really important for all women. Whether you're pregnant or not pregnant or trying to…
5 Steps To Heal a Herniated Disc
Hey guys, Dr. Axe here, doctor of natural medicine, clinical nutritionist and founder of draxe.com. In this video I'm going to share with you how to heal a herniated disc. If you have a herniated…
Natural Treatments for Sleep Apnea
Hey, guys. Dr. Axe, here, doctor of natural medicine and founder of DrAxe.com. In this video, I'm going to go through a seven-step process on how to overcome sleep apnea. If you struggle with sleep…
7 Steps to Healthy Teeth and Gums
Learn more about how to maintain healthy teeth and gums on my website here: https://draxe.com/gum-disease-natural-cures-causes/ Unfortunately, our oral health if often neglected, but if you take simple steps and develop beneficial daily routines, I believe…
How Sugar Destroys Your Body & Kicking the…
Learn more about how sugar destroys your body here: https://draxe.com/is-sugar-bad-for-you/ Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is…
5 Steps to Overcome Chronic Fatigue
Learn more about how to overcome chronic fatigue here: https://draxe.com/chronic-fatigue-syndrome/ Can’t shake that feeling of fatigue? Chronic fatigue syndrome is a chronic illness characterized by extreme fatigue that lasts for more than six months. This…