SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 -------------------- Lindsey Simcik & Krista Williams are back on the show today to dive into their own health journeys and how they learned to find balance in nutrition, exercise and more.…
Mix Bananas and Water To Defeat A Cough
Mix Bananas and Water and Defeat Cough Everyone experiences sore throats and coughs throughout their lifetime. However, many experience negative side effects when they consume over-the-counter or prescription cough medication, such as nausea, drowsiness and…
Natural Homemade Vapor Rub Recipe
One of the worst parts of the cold, winter months is becoming congested and stuffed up. We all know the popular medicine that you would reach for Vicks Vapor Rub. However, Vicks has some pretty…
After Watching This You Will Never Throw Away…
Many people know that eggs are highly nutritious, full of protein, calcium and essential minerals. This is why millions of people eat eggs each day. However, what about their shells? Believe it or not, egg…
Natural Ways to Deal with Lactose Intolerance
Milk is a common household ingredient around the world. However, there are hundreds of millions of people that are not able to process or digest the lactose that is contained in the milk. More than…
How To Get Rid Of Facial Hair Naturally…
An issue that plagues many women is facial hair. For obvious reasons, women go to extreme measures and spend lots of money to ensure that the hair is removed and does not return. The facial…
3 Tests to Check if Your Honey is…
We all know that honey has a lot of health benefits, which is mainly due to the large number of vitamins and minerals that it contains. However, this is only true in pure honey and…
10 Power Foods That Lower Blood Pressure Naturally
Hypertension, or high blood pressure, is unfortunately a common problem throughout the U.S. It is a very serious condition that, if untreated, can lead to heart attacks, kidney failure and strokes. A blood pressure reading…
Drinks This Juice to Flush Your Body Clean…
Juicing of fruits has become a very popular way of obtaining essential nutrients. The juice of beets, apples and carrots are one of the healthiest juices out there. Consuming this juice for three months can…
7 Reasons You Need To Eat More Eggs
You may have heard the saying that too much of anything isn’t a good thing. This used to be the case for eggs, who received a bad reputation a few years back for being unhealthy…
How to Stretch IT Bands and Glutes –…
Hey guys. Dr. Axe here. Today, I'm gonna be showing you how to stretch out your IT bands and your glutes. And these are two really common problem areas that a lot of people—especially runners…
Jump Rope Workout – Dr. Axe
Hey guys. Dr. Axe here. I'm gonna show you how to burn fat fast using a jump rope. This is one of my favorite at-home Burst Training exercises. We're gonna start off jump-roping, move into…
Top Home Remedies For Asthma
Learn more about the top home remedies for asthma here: https://draxe.com/asthma-natural-remedies/ Asthma is a condition characterized by difficulty breathing and narrowing of the airways leading to the lungs (including the nose, nasal passageways, mouth and…
Leg Toning Workout – Dr. Axe
Hey guys, Dr. Josh and Dr. Chelsea here. We're gonna be burning through a leg Burst Training workout. We're gonna teach you how to get legs like Carrie Underwood, or great-looking legs like Dr. Chelsea.…
10 Ingredients Destroying Your Health
Learn more about avoiding the worst ingredients on my website here: https://draxe.com/worst-ingredients/ Exercising and keeping an eye on calories go a long way in keeping you healthy, but to truly protect your well-being, you need…
Black Mold Symptoms & 16 Natural Remedies
Black mold is easily distinguishable from other molds because, not surprisingly, it tends to be dark black. Black mold is most likely to rear its ugly head in areas of the home that are warm,…
3 Ways To Walk More At Work And…
Deep down, we all feel guilty about something we do every day — sitting. We sit at work, school, or at home for nearly eight hours per day, and this increases our risk of dying…
The Surprising Benefits and Uses of Coconut Oil
A common oil that has many, many health and beauty benefits is coconut oil. Some of these benefits include hair care, immunity, skin care and digestive health. This oil is widely used throughout the world…
How to Grow Thick Eyebrows Naturally
Today’s fashion has always craved thick eyebrows. Well-shaped eyebrows can make your face look more desirable, whereas thin eyebrows can give you a dull and older look. Many women have eyebrows that are much too…