For great deals on resistance bands click here. In this video, I will be showing you some resistance band exercises. If you're asking yourself, "How do I get into great shape when I have little…
Top Three Butt Lifting Exercises with Dr. Chelsea
In this video, Dr. Chelsea will be walking you through the top three butt lifting exercises. If you're asking yourself, "How can I get my butt more toned and lifted" then these are the workouts…
8 Warning Signs of Magnesium Deficiency
Hey guys. Dr. Axe here, Founder of draxe.com. Today, I'm going to share with you eight warning signs that you have magnesium deficiency, and there are many symptoms of magnesium deficiency that a lot of…
Top 5 Exercises To Strengthen Your Core To…
There are millions of Americans that struggle with low back pain. There are 5 exercises you can to to strengthen your core to prevent low back pain and injury. Learn more about Burstfit Fire: see…
How to Strengthen Your Core: The 5 Best…
In this video Dr. Chelsea explains the 5 best core workout exercises with me. We are demonstrating the workouts using the Tabata method of exercise, which is 30 seconds of high intensity with a 10…
Tips and Exercises to Restore Posture with Dr.…
Want more tips to correct posture? Check this out: Did you know poor posture has been linked to high blood pressure, heart disease and other illnesses? Dr. Billy DeMoss shares some of his top secrets…
The Best Single Exercise You Can Do
Running short on time? Squat thrust pull ups are the single Best Single Exercise You Can Do! Try incorporating it into your routine or on its own! You’ll feel the burn and see results! Learn…
Burstfit: The fastest way to get fit
If you’re looking to burn fat and lose weight fast, there is no better exercise program available today than BurstFit! BurstFit is a combination of twenty minute exercises that have been clinically proven to support…
Tasty ways to get your probiotics
SAN DIEGO, February 7, 2017– Have you ever wondered what probiotics really are? Probiotics are "friendly" microorganisms which are similar to those naturally living in the human body. You can find them in many of…
Things Your Body Is Smart Enough To Do…
In Life Noggin’s new video, “How Smart Is Your Body?” director and host Pat Graziosi explores things that subconsciously happen in our body and contribute to better overall health. For example, studies have shown that…
Surprising Facts About Sleep, According To Science
Despite sleep's critical role in our lives, there's a lot about this behavior we don't understand, especially what happens when we can't get enough. However, we are making some progress in our research — the…
What Causes Cataracts And 3 Ways To Prevent…
We take many of our body's daily functions for granted, like using our legs to move, our voice to talk, or our eyes to see. Sight helps us navigate the world around us; our eyes…
Eat – STOP – Eat – Finally Lose…
That all ended over a juicy hamburger in 2009 across from a fellow named Brad Pilon. He helped me dig out of a deep pit most chronic “dieters” feel trapped in... You start out strong.…
America’s Nutrition Gap: Although 60% Of Americans Report…
MANCHESTER, N.H., Feb. 6, 2017 /PRNewswire/ -- The good news? Americans think they are eating well; in fact, 60% say they eat a very healthy diet. The bad news? Perception and reality may not be…
Staying Active Mentally Helps Protect Your Brain From…
Because we face a looming global epidemic of dementia, scientists the world over are looking for ways to preserve the memories of older adults. Researchers at Johns Hopkins University School of Public Health project that…
Mom’s weight gain likely caused by parental lifestyle:…
While many would blame pregnancy for causing lasting weight gain and even obesity in child bearing women, a new study found that the real culprit seems to be lifestyle and age, according to a research…
The Surprising Way To Get Better Sleep, According…
Researchers at the University of Colorado carried out two studies examining the positive impact that camping may have on your body, especially if you don’t get enough sleep, including help with depression and resetting our…
Two Cups Of Grapes A Day May Keep…
Most of us have momentary lapses in memory — we forget a friend's number, a doctor's appointment, or to pay a bill. As we get older, bouts of forgetfulness can sometimes be a symptom of…
Natural Cure for Yeast Infection – Get rid…
If you are looking for an all-natural, holistic cure for Yeast Infection then you have found the right web site. A former yeast infection sufferer, I am about to reveal to you the BEST and…
Everyday Roots Book of Homemade Natural Remedies and…
Learn how to replace the toxic products and medications in your home with over 215 healthier, all-natural alternatives. With 250+ pages, you will be able to live a healthier life, free from toxic products and…