Fitness and Exercise Tips for Women Over 50 How To Lose Weight Fast For Women xK Tips to Lose Weight Best Diet Tips healt more: Cek this blog: https://www.youtube.com/watch?v=3aDazTFGr0g
Learning to Listen to Your Body to Inform…
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 -------------------- Lindsey Simcik & Krista Williams are back on the show today to dive into their own health journeys and how they learned to find balance in nutrition, exercise and more.…
Water Element – Intro to the Traditional Chinese…
Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies, dietary advice, stress/emotional support, exercise including tai chi and qi…
The Best Breathing Exercise to Decrease Stress &…
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Breathing exercises and techniques sound a little funny at first: After all, don’t we all know how to breathe? Using specific breathing techniques and breath control, however, means that you’re being…
Understanding Fitness with the Founder of P90X |…
Learn more about Tony Horton's Paragon Experience here: http://www.tonyhortonlife.com/paragon-experience -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people…
Top 8 Keto Diet Supplements | Dr. Josh…
How Keto Supplements Work: http://bit.ly/2RVmxge Keto supplements — such as exogenous ketones, a multivitamin with electrolytes and a quality protein powder — might not be completely necessary to see results from the keto diet, but…
Exogenous Ketones 101 | Dr. Josh Axe
How exogenous ketones help during diet and exercise: http://bit.ly/2TEcspT What is a ketone supplement exactly, and what would be the purpose of using one? Ketones are considered the most energy-efficient source of fuel for the…
Lean Legs and Thighs Workout
Time to leave your equipment at home! Katie Dunlop of LoveSweatFitness guides us through a quick lean legs and thighs workout. This home workout requires zero equipment, making it the perfect travel companion or outdoor…
No-Squat Booty Workout
Follow Katie Dunlop of LoveSweatFitness through 3 simple booty-sculpting home exercises. No squatting necessary! It's time to start moving. https://www.youtube.com/watch?v=PRDtWg8sR7w
Arm Sculpting Workout with LoveSweatFitness
Join special guest Katie Dunlop of LoveSweatFitness as she walks us through three of her favorite arm sculpting exercises. These exercises are quick and can be done without ever stepping foot in a gym! ---------------------------------------------------------------…
Top 10 Fitness Trends of 2018 (Be the…
The American College of Sports Medicine’s annual list is in! Here are my top picks from their total list of fitness trends of 2018. Some of these aren’t too far off from what we saw…
BurstFIT at Home with Sliders || Full-Body Tone…
Find out more about burst training on DrAxe.com here: https://draxe.com/burst-training/?utm_campaign=Workout-Nov-2017&utm_medium=social&utm_source=youtube&utm_term=burstfitathomesliders5 This at-home full-body workout routine, presented by Dr. Chelsea Axe, is low impact and easy on the joints thanks to the use of sliders, but…
Fried Chickpeas Recipe
Find the full recipe for my fried chickpeas here: https://draxe.com/recipe/fried-chickpeas/?utm_campaign=Recipe-May-2017&utm_medium=social&utm_source=youtube&utm_term=friedchickpeas “Fried” often gets a bad rap — and for good reason, but there’s a difference, of course, between using refined oils (such as canola and…
Alkalizing Juice Recipe
Find the full recipe for this alkalizing juice recipe here: https://draxe.com/recipe/alkalizing-juice/?utm_campaign=Recipe-May-2017&utm_medium=social&utm_source=youtube&utm_term=alkalizingjuice Alkalinity is important to our health because the cells in our bodies need to maintain their natural alkaline balance in order to stay healthy.…
7 Keys to Balance Hormones & Manage Menopause
Learn more about how to naturally balance hormones and manage menopause on my website here: https://draxe.com/10-ways-balance-hormones-naturally/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=balancehormones Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects…
14 Proven Acne Fighters
Read more about proven acne fighters on my website here: https://draxe.com/home-remedies-for-acne/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=ancefighters Our skin is a reflection of our internal health. Whiteheads, blackheads and other pimples indicate possible oxidative damage, poor nutrition or hormonal imbalances. Occasional…
10 Keys to Conquer Candida
Learn more about the 10 keys to conquer candida on my website here: https://draxe.com/candida-diet/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=candida When at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion, but when it…
Doctor’s Guide to Effective Fat Loss for Women
Learn more about natural, effective weight loss for women on my website here: https://draxe.com/fat-burners/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=fatlosswomen Are you trying to lose weight? It’s tempting to try quick fixes like weight loss pills. In fact, surveys show that…
Top 10 Home Remedies for IBS
Learn more about home remedies for IBS on my website here: https://draxe.com/ibs-symptoms/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=ibs The most common IBS symptoms include changes in normal bowel movements (including constipation and diarrhea), changes in the appearance of stools, including texture…