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5-Minute Flat Belly Workout with LoveSweatFitness
Special guest Katie Dunlop of LoveSweatFitness takes us through 5 different exercises to get a flat, toned stomach. She'll break down form and time...all you have to do is apply and work up a sweat!…
No Gym Full Body Workout
4 minutes of progressive body weight training can be done anywhere anytime. Timer app: (IOS): (Android): https://www.youtube.com/watch?v=j57HMjVM7Is