Fitness and Exercise Tips for Women Over 50 How To Lose Weight Fast For Women xK Tips to Lose Weight Best Diet Tips healt more: Cek this blog: https://www.youtube.com/watch?v=3aDazTFGr0g
15 Foods You Didn’t Know Are High in…
http://articles.mercola.com/sites/articles/archive/2017/03/06/vitamin-c-cancer-treatment.aspx?utm_source=youtube&utm_medium=video&utm_campaign=content_vitc Vitamin C is a vital component of healthy skin and strong immune system. Eat more of these vitamin C foods to stay fit and healthy. To read health articles, visit Mercola.com. https://www.youtube.com/watch?v=sBLgeb0tp4c
Dr. Mercola Shares His Personal Lunch Recipe
http://recipes.mercola.com/?x_cid=youtube In this video, natural health expert and Mercola.com founder Dr. Joseph Mercola shares his favorite lunch recipe, a salad top with fresh herbs, additional vegetables, pastured butter, anchovies, sardines and sometimes wild-caught Alaskan salmon…
Dr. Mercola and Ronnie Cummins on GMOs (Full…
In this video, Dr.Joseph Mercola, natural health expert and Mercola.com founder, is joined with Ronnie Cummins, founder of the Organic Consumers Association (OCA), in discussing the current state of the opposition to genetically modified organisms…
Delectable Avocado Ice Cream Recipe
http://foodfacts.mercola.com/avocado.html?utm_source=youtube&utm_medium=video&utm_campaign=content_Avocado_Ice_Cream Avocados have a long list of potential health benefits. Here's an avocado ice cream recipe to help you reap the benefits of this amazing fruit. https://www.youtube.com/watch?v=61LlZNwLn_c
Dragon Fruit: The Little Known Benefits of This…
http://foodfacts.mercola.com/dragon-fruit.html?utm_source=youtube&utm_medium=video&utm_campaign=content_Dragon_Fruits Dragon fruits have a surprising number of health benefits, from a strengthened immune system and faster healing of bruises and wounds to fewer respiratory problems. Watch this video or visit Mercola.com to know more…
How to Make Chia Seed Pudding
http://articles.mercola.com/sites/current.aspx?utm_source=youtube&utm_medium=video&utm_campaign=content_chiapudding Chia seeds are full of calcium, iron, protein, and antioxidants. If you would like to incorporate them into your diet, try this simple and healthy chia pudding recipe from Mercola.com. https://www.youtube.com/watch?v=Vpo1OsaEs0g
Towel Isometric Hold
Mercola.com personal trainer and healthy lifestyle coach, Darin Steen, together with Dr. Mercola, they demonstrate the right way of doing another great exercise - the towel isometric hold. https://www.youtube.com/watch?v=EYfU4OpTLXY