Have you heard of plyometric exercises? The workouts — sometimes called simply “plyo” — involve a lot of jumping, which simultaneously builds strength and stretches your muscles. According to WebMD, plyometrics used to be called…
How to Make Strawberry Rhubarb Popsicles
Find the full recipe here: https://draxe.com/recipe/strawberry-rhubarb-popsicles/ Now, I know popsicles aren’t traditionally considered a health food. But these Strawberry Rhubarb Popsicles are vegan, healthy and taste so good. They’re made with high-fiber rhubarb, a tart,…
How To Make Strawberry Lemonade
Find the full recipe here: https://draxe.com/recipe/strawberry-lemonade/ Subscribe to my channel for more recipes! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe https://www.youtube.com/watch?v=FV-uTB2Ynl4
How to Make Baked Apple Rings
Find the full recipe here: https://draxe.com/recipe/baked-apple-... Do you need a new snack? If you’re like me, you’re always on the lookout for something tasty to nibble on. Easy to prepare, delicious to eat and portable…
Vegan Banana Cream Pie
Find the full recipe here: https://draxe.com/recipe/vegan-banana... Subscribe to my channel for more recipes! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe https://www.youtube.com/watch?v=mqlPxPb33ZA
Thе Surprising Wау Chlorella Helps Yоur Brain Wіth…
Whеn уоur mind starts tо leave уоu, you're powerless іn a profound wау. It's whу Alzheimer's аnd dementia аrе ѕо scary. Tragically, medicine offers fеw answers fоr thеѕе diseases. Nоnе оf thе drugs used fоr…
Spirulina – A Powerhouse Super Food
Hаvе уоu tried spirulina cereals, shake оr noodles? Hоw аbоut spirulina ice cream, coffee оr chips? If уоu аrе giving уоur health ѕоmе importance аnd уоu know уоu need tо tаkе nutritious food, уоu ѕhоuld…
How to Overcome Adrenal Fatigue
Hey guys, Dr. Axe here, Doctor of Functional Medicine and Nutritionist. Today I'm going to talk about how to overcome adrenal fatigue. And so many people today struggle with adrenal insufficiency, major fatigue issues, and…
Headache Remedies: Top 11 Tips for Headache Relief
Find more information on my favorite natural headache remedies here: Cluster headaches, tension headaches, sinus headaches — In some form, headaches have affected everyone at one point in time. Headaches can occur because of a…
How to Overcome Multiple Sclerosis
Learn more about multiple sclerosis here: Multiple sclerosis is an autoimmune disease of the central nervous system. The disorder is most commonly diagnosed between ages 20 and 40, but it can be seen at any…
Foods to Improve Eye Health
Find more information on vitamins and foods to improve eye health on my website here: Diminishing eyesight may seem like an unavoidable annoyance as you get older, but with the right diet, you can hold…
9 Natural Proven Flu Busting Treatments
Hey, guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today, we'll be talking about "9 Proven Flu Busters." If you come down with a cold or a flu, I'm telling you these herbs,…
How to Do a Mountain Climber | Boot…
Mountain climbers are great total body exercise. You are going to be utilizing your core because you are starting from a plank position. Your shoulders have to stabilize your upper body. Your triceps have to…
How To Do Burpees For Beginners | fitness…
What's a burpee, well you'll find out in this short video that it's a very good overall exercise with cardio benefits too. Give them a try! As found on Youtube
Lunges for Women
Lunges and squat for women lunges exercise for women holding a waiting list one sport the correct way entryway when lunch your recognition comes without an inch of of the ground without touching it pediatrician…
Get rid of flabby triceps, loose skin, best…
Hi it's Tracy. today our workout is going to be for FLABBY ARMS, so getting rid of those bat wings. So if you don't know what bat wings are that is the part of your…
How to Do a Push-Up | Boot Camp…
I'm going to talk you through one of my favorite exercises - the push-up. Push-ups are great because you don't need any equipment. You can do them anywhere. There's a couple of different variations of…
HOW TO GET RID OF A DOUBLE CHIN,…
Hi it's Tracy, today our workout is something very different so we are going to be focusing, and not on your body but on your face (your face) so , specifically double chins, so this…
Natural Treatments for Low Testosterone
Hey guys, Dr. Axe here, founder of DrAxe.com and Doctor of Functional Medicine. Today, I'm going to share with you my five tips for natural treatments for low testosterone. If you have low testosterone, like…