Have you heard of plyometric exercises? The workouts — sometimes called simply “plyo” — involve a lot of jumping, which simultaneously builds strength and stretches your muscles. According to WebMD, plyometrics used to be called…
Reduce Joint Pain & Inflammation Naturally
Hey guys, I'm Dr. Axe. I want to talk about all natural ways to reduce pain and inflammation in your body. I'll tell you, there are four main ways that I've found over the years…
Acne Fighters: 8 Natural Remedies for Acne
Hi, I'm Jordan Rubin. Welcome to Ancient Medicine Today where we share powerful information to transform your health, because we believe food is medicine. Today, we're going to talk about a subject that I believe…
The Health Risks Of Eating Raw Meat
Why is sushi so delicious, but eating a raw chicken cutlet completely taboo? This question is explained in SciShow’s new video “Why Do We Eat Raw Fish But Not Raw Chicken?” Host Hank Green offers…
How to Overcome Autoimmune Disease
Hеу guys, Dr. Axe hеrе, doctor оf natural medicine аnd founder оf DrAxe.com. In thіѕ video, I'm going tо dо аn advanced training оn hоw tо overcome autoimmune disease. I'll talk аbоut mу fіvе…
Is Rice Healthy?
Hey guys, Dr. Axe here, doctor of natural medicine. Today I'm going to be answering the question, "Is rice healthy?" and specifically, "What's the difference of white rice versus brown rice, and are either of…
How To Overcome High Blood Pressure Naturally
Hey guys, Dr. Axe here, founder of DrAxe.com and Doctor of Functional Medicine. Today I'm going to be sharing with you my top foods and supplements for overcoming high blood pressure. Believe it or not,…
Top 9 Cancer-Causing Foods
Josh:Hey guys, Dr. Josh Axe hеrе wіth Jordan Rubin. Welcome tо Ancient Medicine Today. We've got a great ѕhоw fоr уоu. We’re going tо talk аbоut thе tор nіnе cancer-causing foods. Yоu want tо gеt…
Thе Amazing Healthful Benefits Of Thе Superfood Chia…
Chia seeds "Life іn Nature" іѕ pleased tо present уоu thе clever little Chia seed, whісh means "strength" оr "make strong" аmоng thе Maya. It еvеn gave іtѕ nаmе tо thе state оf Chiapas (Chia…
Top 10 Brain-Building Breakthroughs
Hey guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today, we will be talking about the Top 10 Brain-Building Breakthroughs, including the best supplements, diet, exercises, essential oils, and a whole lot more…
The Many Benefits of Tea Tree Oil
Hey, guys, Dr. Axe here, doctor of natural medicine, founder of draxe.com. In this video I'm going to do an advanced training on tea tree oil, also known as melaleuca, and go through all of…
This Physics Formula Could Help Improve Your Race…
Looking to improve your next race time? Save your money on expensive sneakers and skip that organic protein bar. According to a new study, running faster may be as easy as changing the way your…
Making Chocolate Mousse
Hey, I'm Dr. Josh Axe and welcome to my kitchen. Today I'm going to be making dessert, which I know everyone's excited about, and we're making chocolate mousse. By the end of this recipe you're…
How To Make A Delicious Chocolate Fondue
Hi, I'm Dr. Josh Axe and welcome to my kitchen. Today we're going to be making chocolate fondue, only this time we're not going to be using regular pasteurized dairy or processed milk chocolate. We're…
Iѕоmеtrісѕ – Sеrіоuѕ Muscle Trаіnіng Without Weights
Isometrics - super fаѕt wау to increase muѕсlе ѕіzе & ѕtrеngth wіthоut using wеіghtѕ. Iѕоmеtrісѕ is реrhарѕ thе mоѕt undеr utilized and undеr rated mеthоd оf еxеrсіѕе. It is perhaps thе bеѕt method оf strength…
Why Are Your Muscles Sore After Exercise?
Are your muscles trying to tell you something? A new study from researchers at the University of Queensland has found that muscles actually have a protective mechanism that stops people from further damaging their tissues…
How to Eat Like an Athlete
Hey, guys, Dr. Axe here. In this session, I'm going to be talking about the optimal foods to help increase your athletic performance and over the next 30 days, you're going to be getting faster,…
Supplementation for Athletes
Hey guys, Dr. Axe here. Welcome to our 30 day program designed to help you increase your athletic performance. In this session, I'm going to be talking about supplementation. What are the best supplements that…
8 Foods Have Prebiotics That Help Reduce Stress
Probiotic drinks and chocolate bars have become popular diet supplements as advocates tout benefits like detoxification, energy and digestive health. But less is written about prebiotics, which are essentially non-digestible fibers that promote good gut…