/3 Ways To Relax After A Long Work Day

3 Ways To Relax After A Long Work Day

A new study confirms what you likely already know — yes, you really are working too hard. Researchers at the Australian National University found that two-thirds of the 8,000 sampled worked more than 40 hours per week. What’s more, employees who work more than 39 hours per week are damaging their health. “Long work hours erode…