It is of no surprise that our bodies change as we age. This is particularly true for women, who tend to experience unpleasant symptoms, including hot flashes, memory loss and mood swings. Luckily, essential oils can help. One oil in particular, clary sage oil, offers many benefits to older women. Today’s video will discuss these benefits and how to properly use this oil.

1. Tackles Menstrual Pain
2. Treats and Prevents Infections
3. Balances Hormones
4. Improves Skin
5. Reduces Stress
6. Improves Circulation
7. Helps Digestion and Cholesterol
8. Helps Sleep

It is important to note that clary sage should not be used, especially directly on the abdomen, by pregnant women. This mixture can cause insomnia and nightmares. And, as always, consult your doctor prior to adding new supplements to your daily regime.

Were you aware of this essential oil and all of its benefits? Have you tried clary sage oil and experienced some of these benefits? Let us know in our comment section.

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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