This oval burst of bright sunlight – a lemon – is a jewel, filled with hidden nutritional gems. And if you think lemon only belongs in the kitchen, you may be surprised to learn of its other uses. Keeping lemon slices in your bedroom at night does more for you than provide a pleasant aroma.

In today’s video we’ll follow the scent of the lemon to the bedroom and examine 7 ways it can provide relaxation and relief.

1. Improves Breathing
2. Enhances Air Quality
3. Stress Relief
4. Lowers Blood Pressure
5. Repels Insects
6. Enhances energy and boosts your mood
7. Increases Focus

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