If you’ve ever had to struggle to read small print or even enjoy outdoor scenery from a distance, you know that vision is extraordinarily valuable.

Thanks to years of study, we know that saffron may be able to naturally improve our vision. The participants in a recent study took 20 mg of saffron orally each day for 3 months. At the conclusion of the study, these patients experienced improvement in retinal responses and visual sharpness when viewing objects at a distance.

In today’s video we will investigate this spice and its health benefits.

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