Have you ever noticed that final powerful spray of water at the carwash before your vehicle gets a rapid blow dry? The water jets pulverize any remaining remnants of dirt.

That’s one way to view how our kidneys work. Their job is to flush out toxins from the blood by way of urine. The National Institutes of Health reports that our kidneys filter an excess of 200 quarts of blood daily. That translates into 2 quarts of waste each day. They don’t get holidays or weekends off; they work day and night.

Thankfully, our kidneys can wash away impurities while retaining vital nutrients floating around in our blood. Keeping our internal filters healthy and functioning properly is invaluable for nourishment and detoxification of our bodies.

So naturally, whatever we eat and drink has a dramatic impact on our kidneys’ health. A steady diet of unhealthy food and drinks can strain their performance, and put us at risk.

The good news is, it’s never too late to improve your diet and lifestyle, even if your kidneys are already impaired.

In today’s video we will see how our kidneys react to too much consumption of 8 different foods and beverages.

—————————————————–

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.