If you love tea, then consider “tea time” as a way to drink to your health.

As long as its tea brewed from tea leaves and you consume it regularly, you can reduce the risk of Alzheimer’s.

So how do tea leaves benefit the brain?

First, you will need to use real tea leaves – and not the easy-to-use tea bags. So whether your preference is black or green, or any other kind, use organic, loose leaf tea. You can find them at a health store or grow and harvest on your own.

Next, beware of sweeteners. If you must add something to your tea, select organic raw honey. Or try adding coconut milk.

——————————————————-

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.