/Insomnia, Depression & Anxiety

Insomnia, Depression & Anxiety

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Dr. Berg talks about insomnia, depression and anxiety. The light and dark cycles stimulate hormones, release vitamin D which influence mood and sleep and awake mechanisms. Potassium, calcium, magnesium are the key minerals that help you sleep. Insulin resistance also can keep you up all night urinating. Hypoglycemia also can trigger adrenaline at night and keep you up. Vitamin B1 is vital in anxiety and B3 is key for preventing depression.
LINK FOR INSULIN RESISTANCE.https://www.youtube.com/watch?v=ni5-3x6ofjc

Walking is the best exercise for calming the adrenals and helping your stress and sleep. Nutritional yeast will give you the B-vitamins to help your mood but your digestive system can be preventing your absorbing your B-vitamins. Hypothyroidism can also the underlying root:

HYPOTHYROID LINK: https://www.youtube.com/watch?v=vXPy2X73JiE

The adrenal gland is usually behind the stress effect, which prevents sleep – this is called flight or fight. Too much coffee can prevent the adrenals from working correctly. Trauma, stress, too much of the news. You really need to control what you watch.

DATA: (DEEP BRAIN STIMULATION & ECT)
http://www.cchrflorida.org/category/deep-brain-stimulation/

https://digital.childrensnational.org/neurosurgery/?utm_source=eruptr&utm_medium=cpc&cr=neurosurgery&utm_campaign=neurosurgery

THE 21ST CENTURY CURES ACT

The 21st Century Cures Act (HR 6) is up for vote in the US Senate. Senate Majority Leader

This bill will allow drugs and medical devices to be fast-tracked through FDA approvals without any requirement for clinical trials. Amendments are being proposed to exclude psychiatric devices and drugs from this bill, while allowing passage on medical life-saving drugs.

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/AdvEval

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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The Health & Wellness Center

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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.