Potassium Rich Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular
Our body's need 4700mg of potassium each day. This is why it's vital to consume lots of veggies (7-10 cups) each day.
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Dr. Berg talks about potassium and your muscle and body fat. You need 2.6 milli-equivalents of potassium for every gram of protein in the body. This preserves protein, amino acids and prevents against atrophy and muscle loss.
Each glucose molecule need one ion of potassium to able to hold glucose in the liver and muscle. Stored glucose is called glucogen (stored glucose). This helps regulate blood sugar and without potassium, your body will store more fat.
Atrophy of the muscles, extra body fat, muscle wasting all can occur with a low potassium situation.
RESEARCH:
http://ajplegacy.physiology.org/content/167/3/665
https://www.ncbi.nlm.nih.gov/pubmed/27516541
https://www.ncbi.nlm.nih.gov/pubmed/4058453
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC292322/
http://ajplegacy.physiology.org/content/127/2/385
http://www.sciencedirect.com/science/article/pii/0065257166900173
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
