HOW TO GET RID OF A DOUBLE CHIN,…

Hi it's Tracy, today our workout is something very different so we are going to be focusing, and not on your body but on your face (your face) so , specifically double chins, so this…

Isometric Combat Leg Training

FREDDIE'S MODERN KUNG FU - CHICAGO, IL FMK TRAINING ELEMENTS Teaser #1: Teaser #2: Episode #1: Episode #2: Episode #3: FMK COPYRIGHT DISCLAIMER I, Sifu Freddie Lee, own all copyrights to this video. I created…

Workout For Older Men: The A-40 Core Set

How older men are dropping belly fat faster than ever: Hey guys I want to show you all one of my all time favorite core-chiseling exercise techniques that I like to call the “A-40”. An…

5 Minute Lower Ab Workout!

Davey Wavey's Get Ripped Workout: Use discount code "core" to save 20% during checkout. This workout targets your lower abs. For more ab workouts and other good stuff, check out my fitness blog: Music -…

No Gym Full Body Workout

4 minutes of progressive body weight training can be done anywhere anytime. Timer app: (IOS): (Android): https://www.youtube.com/watch?v=j57HMjVM7Is

5 WORST diet mistakes (for building muscle)

1 crazy trick to build muscle: Hey y'all! Coming back at you today with another episode of the MONSTER New Year's Giveaway...and I've got some killer stuff for you today. I'm going to show you…

10 Simple Fat Loss Tips | How To…

Alpha M. Confidence Course: Garcinia I use: Buy 1 get 2 free! Vitagoods: Alpha M. Diet Plan: Subscribe To Alpha M. ... Website: Alpha M. App: ITunes: ... Google Play (android): ... My Website: My…