In this video, Dr. Chelsea will be walking you through the top three butt lifting exercises. If you're asking yourself, "How can I get my butt more toned and lifted" then these are the workouts you need to do.

Exercises:
1.) Butt/Hip Lifts
2.) Lunges
3.) Step Ups

*For correct form in lunging, keep your weight in your front heel, with a 90 degree angle at your knee.

Try these Butt lifting exercises to get the toned butt you've always wanted.

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