Learn more about why you should stop eating these oils immediately here: https://draxe.com/are-you-eating-rancid-oils/

Do you know that you probably have rancid oils sitting on the shelf in your pantry? These oils are found in abundance in the grocery stores because they are cheap to produce, but the reality is these oils are harmful for our bodies, and I recommend you stop eating them immediately.

The fats in these oils are exposed to light and air, which oxidizes the fat and turns them rancid. The oil is then boiled to remove most of the solvent. The high heat and pressure destroy antioxidants and alter the chemical nature of the fat, creating dangerous free radicals.

In this episode of Ancient Medicine Today, I share the side effects of eating these dangerous oils as well as five better oil options that are beneficial to our bodies.

Subscribe to my channel for more natural health remedies!

Facebook: https://www.facebook.com/DrJoshAxe/
Instagram: https://www.instagram.com/drjoshaxe/
Pinterest: https://www.pinterest.com/draxe/
Twitter: https://twitter.com/drjoshaxe

—————————————————————
Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/

*The information in this video is NOT intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.