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The science is in: Exercise isn’t the best…
We have this idea that if we want to lose weight, we join a gym on January 1st, we start working out regularly, and eventually we’ll slim down. Well, here’s some bad news. I read…
Natural Remedies for Hypothyroidism and Hashimoto’s Disease
Hey, guys. Dr. Axe here, Doctor of Functional Medicine and founder of DrAxe.com. Today I'm going to share with you the three steps you need to follow to overcome hypothyroidism and Hashimoto's disease, and I'll…
Reduce Joint Pain & Inflammation Naturally
Hey guys, I'm Dr. Axe. I want to talk about all natural ways to reduce pain and inflammation in your body. I'll tell you, there are four main ways that I've found over the years…
The Health Risks Of Eating Raw Meat
Why is sushi so delicious, but eating a raw chicken cutlet completely taboo? This question is explained in SciShow’s new video “Why Do We Eat Raw Fish But Not Raw Chicken?” Host Hank Green offers…
Is Rice Healthy?
Hey guys, Dr. Axe here, doctor of natural medicine. Today I'm going to be answering the question, "Is rice healthy?" and specifically, "What's the difference of white rice versus brown rice, and are either of…
Thе Amazing Healthful Benefits Of Thе Superfood Chia…
Chia seeds "Life іn Nature" іѕ pleased tо present уоu thе clever little Chia seed, whісh means "strength" оr "make strong" аmоng thе Maya. It еvеn gave іtѕ nаmе tо thе state оf Chiapas (Chia…
Making Chocolate Mousse
Hey, I'm Dr. Josh Axe and welcome to my kitchen. Today I'm going to be making dessert, which I know everyone's excited about, and we're making chocolate mousse. By the end of this recipe you're…
How To Make A Delicious Chocolate Fondue
Hi, I'm Dr. Josh Axe and welcome to my kitchen. Today we're going to be making chocolate fondue, only this time we're not going to be using regular pasteurized dairy or processed milk chocolate. We're…
Why Going Outside Is Healthy Even In The…
In the midst of winter, spending some time outdoors is probably the least appealing activity. But, spending time outside is good for your mental health and can help with seasonal depression. When paired with a…
7 Secrets to Reverse Wrinkles and Reduce Age…
Hі аnd welcome tо Ancient Medicine Today, brought tо уоu bу draxe.com. I'm Jordan Rubin аnd today, we're going tо talk аbоut ѕоmеthіng thаt everybody watching іѕ going tо bе interested іn, seven secrets tо…
3 Weight Loss Mistakes-Transformation TV-Episode #006
Today I'm going to talk about the top three weight loss mistakes most people are making every day. 1. The first weight loss mistake is doing the wrong type of exercise. a. The best type…
8 Warning Signs of Magnesium Deficiency
Hey guys. Dr. Axe here, Founder of draxe.com. Today, I'm going to share with you eight warning signs that you have magnesium deficiency, and there are many symptoms of magnesium deficiency that a lot of…
Tips and Exercises to Restore Posture with Dr.…
Want more tips to correct posture? Check this out: Did you know poor posture has been linked to high blood pressure, heart disease and other illnesses? Dr. Billy DeMoss shares some of his top secrets…
Surprising Facts About Sleep, According To Science
Despite sleep's critical role in our lives, there's a lot about this behavior we don't understand, especially what happens when we can't get enough. However, we are making some progress in our research — the…
Workout For Older Men: The A-40 Core Set
How older men are dropping belly fat faster than ever: Hey guys I want to show you all one of my all time favorite core-chiseling exercise techniques that I like to call the “A-40”. An…
Full Body Workout in 12 Minutes – No…
The 12 minute Anytime, Anyplace Workout: ------------------------------------------------------ 1. Jumping Jacks - (set #1) 2. Push-Ups -Triangle- x 5 -Regular- x 5 -Wide- x 5 3. Jumping Jacks (set #2) 4. Mountain Climbers (set #1) 5.…
Great Quality Muscle Building Workout – No Equipment…
The easiest way to build toned, quality muscles: What's up everybody, it's Jonny with Insane Home Fat Loss?! Today, I've got a great muscle building workout for ya'll. Workout Overview. -4 Different Exercises -3 Sets/15…
Butt Blaster Workout – Done in 10 Minutes!
Find out this CRAZY way to tone your body - FAST! What's up y'all, It's Jonny with Insane Home Fat Loss and today I've got a great "Butt Blasting" workout for you girls AND you…